Musselman’s – Unsweetened Applesauce is a Musselman’s type of food with 0.5 cup (122 g) serving size that provides 50 calories. Musselman’s – Unsweetened Applesauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Musselman’s – Unsweetened Applesauce. Musselman’s – Unsweetened Applesauce nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Musselman’s – Unsweetened Applesauce has the vitamins A, and C within it. Musselman’s – Unsweetened Applesauce has 0 % vitamin A and 100 % vitamin C. Musselman’s – Unsweetened Applesauce has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Musselman’s – Unsweetened Applesauce has 2 g dietary fiber, and 8 g sugar. 1 serving of Musselman’s – Unsweetened Applesauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Musselman’s – Unsweetened Applesauce provides 50g of 2,000 cal by leaving 1,950 cal.
Musselman’s – Unsweetened Applesauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Musselman’s – Unsweetened Applesauce provides –g fat for total of 67g. After 1 serving of Musselman’s – Unsweetened Applesauce, 67g is needed for heart health. Musselman’s – Unsweetened Applesauce provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Musselman’s – Unsweetened Applesauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Musselman’s – Unsweetened Applesauce is one of the possibilities. 12g is provided by Musselman’s – Unsweetened Applesauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Musselman’s – Unsweetened Applesauce leaves 238g carbohydrates for low-carb dieting. 1 serving of Musselman’s – Unsweetened Applesauce provides 8g sugar for daily 75g sugar intake. 1 serving of Musselman’s – Unsweetened Applesauce leaves 67g sugar for daily intake threshold of sugar. Musselman’s – Unsweetened Applesauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Musselman’s – Unsweetened Applesauce 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Musselman’s – Unsweetened Applesauce. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Musselman’s – Unsweetened Applesauce.
There are similar foods to the Musselman’s – Unsweetened Applesauce in terms of nutrition, daily intake amount, and calorie amount. These are Musselman’s Unsweetened Applesauce, Applesauce, unsweetened, Natural Unsweetened Applesauce, Unsweetened Applesauce, and Natural Applesauce Unsweetened.
The nutrients table of the Musselman’s – Unsweetened Applesauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Musselman’s – Unsweetened Applesauce |
Nutrient values for Musselman’s – Unsweetened Applesauce |
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Serving size |
0.5 cup (122 g) |
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Calories |
50 |
|
Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
12 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Musselman’s – Unsweetened Applesauce?
The similar foods to Musselman’s – Unsweetened Applesauce involve alike nutritional values from the same Musselman’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Musselman’s – Unsweetened Applesauce are listed below.
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Musselman’s – Apple Sauce is a similar nourishment to Musselman’s – Unsweetened Applesauce because both of the Musselman’s – Unsweetened Applesauce and Musselman’s – Apple Sauce are from Musselman’s. The Musselman’s – Unsweetened Applesauce has less calories than Musselman’s – Apple Sauce because Musselman’s – Unsweetened Applesauce has 50 calories, and it is 40 less calories than Musselman’s – Apple Sauce. The Musselman’s – Apple Sauce has similar iron to Musselman’s – Unsweetened Applesauce, and similar calcium to Musselman’s – Unsweetened Applesauce. The Musselman’s – Apple Sauce has similar protein to Musselman’s – Unsweetened Applesauce. To learn more about Musselman’s – Apple Sauce, read related food calories, and a nutrition guide.
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Musselman’s – Lite Cinnamon Apple Sauce is a similar nourishment to Musselman’s – Unsweetened Applesauce because both of the Musselman’s – Unsweetened Applesauce and Musselman’s – Lite Cinnamon Apple Sauce are from Musselman’s. The Musselman’s – Unsweetened Applesauce has similar calories to Musselman’s – Lite Cinnamon Apple Sauce because Musselman’s – Unsweetened Applesauce has 50 calories, and it is similar calories to Musselman’s – Lite Cinnamon Apple Sauce. The Musselman’s – Lite Cinnamon Apple Sauce has similar iron to Musselman’s – Unsweetened Applesauce, and similar calcium to Musselman’s – Unsweetened Applesauce. The Musselman’s – Lite Cinnamon Apple Sauce has similar protein to Musselman’s – Unsweetened Applesauce. To learn more about Musselman’s – Lite Cinnamon Apple Sauce, read related food calories, and a nutrition guide.
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Musselman’s – Natural Applesauce is a similar nourishment to Musselman’s – Unsweetened Applesauce because both of the Musselman’s – Unsweetened Applesauce and Musselman’s – Natural Applesauce are from Musselman’s. The Musselman’s – Unsweetened Applesauce has similar calories to Musselman’s – Natural Applesauce because Musselman’s – Unsweetened Applesauce has 50 calories, and it is similar calories to Musselman’s – Natural Applesauce. The Musselman’s – Natural Applesauce has similar iron to Musselman’s – Unsweetened Applesauce, and similar calcium to Musselman’s – Unsweetened Applesauce. The Musselman’s – Natural Applesauce has similar protein to Musselman’s – Unsweetened Applesauce. To learn more about Musselman’s – Natural Applesauce, read related food calories, and a nutrition guide.
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Musselman’s – Lite Applesauce is a similar nourishment to Musselman’s – Unsweetened Applesauce because both of the Musselman’s – Unsweetened Applesauce and Musselman’s – Lite Applesauce are from Musselman’s. The Musselman’s – Unsweetened Applesauce has similar calories to Musselman’s – Lite Applesauce because Musselman’s – Unsweetened Applesauce has 50 calories, and it is similar calories to Musselman’s – Lite Applesauce. The Musselman’s – Lite Applesauce has similar iron to Musselman’s – Unsweetened Applesauce, and similar calcium to Musselman’s – Unsweetened Applesauce. The Musselman’s – Lite Applesauce has similar protein to Musselman’s – Unsweetened Applesauce. To learn more about Musselman’s – Lite Applesauce, read related food calories, and a nutrition guide.
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Musselman’s – Apple Butter is a similar nourishment to Musselman’s – Unsweetened Applesauce because both of the Musselman’s – Unsweetened Applesauce and Musselman’s – Apple Butter are from Musselman’s. The Musselman’s – Unsweetened Applesauce has more calories than Musselman’s – Apple Butter because Musselman’s – Unsweetened Applesauce has 50 calories, and it is 20 more calories than Musselman’s – Apple Butter. The Musselman’s – Apple Butter has similar iron to Musselman’s – Unsweetened Applesauce, and similar calcium to Musselman’s – Unsweetened Applesauce. The Musselman’s – Apple Butter has similar protein to Musselman’s – Unsweetened Applesauce. To learn more about Musselman’s – Apple Butter, read related food calories, and a nutrition guide.