Musselman’s – Natural Applesauce is a Musselman’s type of food with 1 cup serving size that provides 50 calories. Musselman’s – Natural Applesauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Musselman’s – Natural Applesauce. Musselman’s – Natural Applesauce nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Musselman’s – Natural Applesauce has the vitamins A, and C within it. Musselman’s – Natural Applesauce has 0 % vitamin A and 100 % vitamin C. Musselman’s – Natural Applesauce has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Musselman’s – Natural Applesauce has 2 g dietary fiber, and 8 g sugar. 1 serving of Musselman’s – Natural Applesauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Musselman’s – Natural Applesauce provides 50g of 2,000 cal by leaving 1,950 cal.
Musselman’s – Natural Applesauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Musselman’s – Natural Applesauce provides –g fat for total of 67g. After 1 serving of Musselman’s – Natural Applesauce, 67g is needed for heart health. Musselman’s – Natural Applesauce provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Musselman’s – Natural Applesauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Musselman’s – Natural Applesauce is one of the possibilities. 13g is provided by Musselman’s – Natural Applesauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Musselman’s – Natural Applesauce leaves 237g carbohydrates for low-carb dieting. 1 serving of Musselman’s – Natural Applesauce provides 8g sugar for daily 75g sugar intake. 1 serving of Musselman’s – Natural Applesauce leaves 67g sugar for daily intake threshold of sugar. Musselman’s – Natural Applesauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Musselman’s – Natural Applesauce 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Musselman’s – Natural Applesauce. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Musselman’s – Natural Applesauce.
There are similar foods to the Musselman’s – Natural Applesauce in terms of nutrition, daily intake amount, and calorie amount. These are Natural Unsweetened Applesauce, Natural, Unsweetend Applesauce, Natural Applesauce Unsweetened, Applesauce, and Musselman’s Lite Applesauce.
The nutrients table of the Musselman’s – Natural Applesauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Musselman’s – Natural Applesauce |
Nutrient values for Musselman’s – Natural Applesauce |
|---|---|
|
Serving size |
1 cup |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Musselman’s – Natural Applesauce?
The alternative foods for Musselman’s – Natural Applesauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Musselman’s – Natural Applesauce are listed below.
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Mott’s – Blueberry Delight is an alternative to Musselman’s – Natural Applesauce because it has 50 calories, similar to Musselman’s – Natural Applesauce. The Mott’s – Blueberry Delight has similar iron to Musselman’s – Natural Applesauce, and similar calcium to Musselman’s – Natural Applesauce. The Mott’s – Blueberry Delight has similar protein to Musselman’s – Natural Applesauce. To learn more about Mott’s – Blueberry Delight, read related food calories, and a nutrition guide.
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Mott’s – Healthy Harvest Blueberry Delight is an alternative to Musselman’s – Natural Applesauce because it has 50 calories, similar to Musselman’s – Natural Applesauce. The Mott’s – Healthy Harvest Blueberry Delight has similar iron to Musselman’s – Natural Applesauce, and similar calcium to Musselman’s – Natural Applesauce. The Mott’s – Healthy Harvest Blueberry Delight has similar protein to Musselman’s – Natural Applesauce. To learn more about Mott’s – Healthy Harvest Blueberry Delight, read related food calories, and a nutrition guide.
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Ocean Spray – Cranberry & Concord Grape Light is an alternative to Musselman’s – Natural Applesauce because it has 50 calories, similar to Musselman’s – Natural Applesauce. The Ocean Spray – Cranberry & Concord Grape Light has similar iron to Musselman’s – Natural Applesauce, and similar calcium to Musselman’s – Natural Applesauce. The Ocean Spray – Cranberry & Concord Grape Light has similar protein to Musselman’s – Natural Applesauce. To learn more about Ocean Spray – Cranberry & Concord Grape Light, read related food calories, and a nutrition guide.
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Zaxby’s BBQ sauce – Bbq Sauce is an alternative to Musselman’s – Natural Applesauce because it has 50 calories, similar to Musselman’s – Natural Applesauce. The Zaxby’s BBQ sauce – Bbq Sauce has similar iron to Musselman’s – Natural Applesauce, and similar calcium to Musselman’s – Natural Applesauce. The Zaxby’s BBQ sauce – Bbq Sauce has similar protein to Musselman’s – Natural Applesauce. To learn more about Zaxby’s BBQ sauce – Bbq Sauce, read related food calories, and a nutrition guide.
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Birds Eye – Asian Medley Veggies is an alternative to Musselman’s – Natural Applesauce because it has 50 calories, similar to Musselman’s – Natural Applesauce. The Birds Eye – Asian Medley Veggies has more iron than Musselman’s – Natural Applesauce, and more calcium than Musselman’s – Natural Applesauce. The Birds Eye – Asian Medley Veggies has more protein than Musselman’s – Natural Applesauce. To learn more about Birds Eye – Asian Medley Veggies, read related food calories, and a nutrition guide.