ARAMARK at work – Pepperoni Pizza is a ARAMARK at work type of food with 1 slice serving size that provides 377 calories. ARAMARK at work – Pepperoni Pizza has 47% carbohydrate, and 32% fat, 21% protein in 100 gram of ARAMARK at work – Pepperoni Pizza. ARAMARK at work – Pepperoni Pizza nutrient values are 43 g carbohydrate, 19 g protein, and 13 g fat. ARAMARK at work – Pepperoni Pizza has the vitamins A, and C within it. ARAMARK at work – Pepperoni Pizza has 7 % vitamin A and 2 % vitamin C. ARAMARK at work – Pepperoni Pizza has 977 mg sodium, 169 mg potassium, 37 mg cholesterol, and 0 g trans fat. ARAMARK at work – Pepperoni Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK at work – Pepperoni Pizza provides 1740 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. ARAMARK at work – Pepperoni Pizza provides 377g of 2,000 cal by leaving 1,623 cal.
ARAMARK at work – Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Pepperoni Pizza provides 13g fat for total of 67g. After 1 serving of ARAMARK at work – Pepperoni Pizza, 54g is needed for heart health. ARAMARK at work – Pepperoni Pizza provides 977g for 2,300g by leaving 1,323g for daily sodium intake. ARAMARK at work – Pepperoni Pizza causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Pepperoni Pizza is one of the possibilities. 43g is provided by ARAMARK at work – Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Pepperoni Pizza leaves 207g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Pepperoni Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Pepperoni Pizza leaves 72g sugar for daily intake threshold of sugar. ARAMARK at work – Pepperoni Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Pepperoni Pizza 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Pepperoni Pizza. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Pepperoni Pizza.
There are similar foods to the ARAMARK at work – Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza, Deluxe Pepperoni Wheat Pizza, Meatball Pizza, Mushroom & Pepperoni Pizza, and Pepperoni Stuffed Chicken.
The nutrients table of the ARAMARK at work – Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Pepperoni Pizza |
Nutrient values for ARAMARK at work – Pepperoni Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
377 |
|
Carbs percentage |
47% |
|
Fat percentage |
32% |
|
Protein percentage |
21% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
977 mg |
|
Potassium |
169 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1740 % |
What are the alternative foods for ARAMARK at work – Pepperoni Pizza?
The alternative foods for ARAMARK at work – Pepperoni Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Pepperoni Pizza are listed below.
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Bene – Pepperoni Pizza is an alternative to ARAMARK at work – Pepperoni Pizza because it has 377 calories, similar to ARAMARK at work – Pepperoni Pizza. The Bene – Pepperoni Pizza has less iron than ARAMARK at work – Pepperoni Pizza, and more calcium than ARAMARK at work – Pepperoni Pizza. The Bene – Pepperoni Pizza has similar protein to ARAMARK at work – Pepperoni Pizza. To learn more about Bene – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Bene – Red Pepper & Mushroom Pesto Pizza is an alternative to ARAMARK at work – Pepperoni Pizza because it has 377 calories, similar to ARAMARK at work – Pepperoni Pizza. The Bene – Red Pepper & Mushroom Pesto Pizza has less iron than ARAMARK at work – Pepperoni Pizza, and more calcium than ARAMARK at work – Pepperoni Pizza. The Bene – Red Pepper & Mushroom Pesto Pizza has less protein than ARAMARK at work – Pepperoni Pizza. To learn more about Bene – Red Pepper & Mushroom Pesto Pizza, read related food calories, and a nutrition guide.
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Cracker Barrel – Meatloaf is an alternative to ARAMARK at work – Pepperoni Pizza because it has 377 calories, similar to ARAMARK at work – Pepperoni Pizza. The Cracker Barrel – Meatloaf has less iron than ARAMARK at work – Pepperoni Pizza, and more calcium than ARAMARK at work – Pepperoni Pizza. The Cracker Barrel – Meatloaf has more protein than ARAMARK at work – Pepperoni Pizza. To learn more about Cracker Barrel – Meatloaf, read related food calories, and a nutrition guide.