Michigan Dining – Chicken Patty with White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 411 calories. Michigan Dining – Chicken Patty with White Bun has 35% carbohydrate, and 41% fat, 24% protein in 100 gram of Michigan Dining – Chicken Patty with White Bun. Michigan Dining – Chicken Patty with White Bun nutrient values are 36 g carbohydrate, 25 g protein, and 19 g fat. Michigan Dining – Chicken Patty with White Bun has the vitamins A, and C within it. Michigan Dining – Chicken Patty with White Bun has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Chicken Patty with White Bun has 858 mg sodium, 342 mg potassium, 89 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Patty with White Bun has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Chicken Patty with White Bun provides 10 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Chicken Patty with White Bun provides 411g of 2,000 cal by leaving 1,589 cal.
Michigan Dining – Chicken Patty with White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Patty with White Bun provides 19g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Patty with White Bun, 48g is needed for heart health. Michigan Dining – Chicken Patty with White Bun provides 858g for 2,300g by leaving 1,442g for daily sodium intake. Michigan Dining – Chicken Patty with White Bun causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Patty with White Bun is one of the possibilities. 36g is provided by Michigan Dining – Chicken Patty with White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Patty with White Bun leaves 214g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Patty with White Bun provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Patty with White Bun leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Patty with White Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Patty with White Bun minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Patty with White Bun. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Patty with White Bun.
There are similar foods to the Michigan Dining – Chicken Patty with White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Patty with White Bun, Chicken Patty with Wheat Bun, Chicken Patty with Sesame Bun, Chicken Patty with Multigrain Bun, and Provolone Chicken Patty on White Bun.
The nutrients table of the Michigan Dining – Chicken Patty with White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Patty with White Bun |
Nutrient values for Michigan Dining – Chicken Patty with White Bun |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
411 |
|
Carbs percentage |
35% |
|
Fat percentage |
41% |
|
Protein percentage |
24% |
|
Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
19 g |
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Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
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Protein |
25 g |
|
Sodium |
858 mg |
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Potassium |
342 mg |
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Cholesterol |
89 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
10 % |
What are the alternative foods for Michigan Dining – Chicken Patty with White Bun?
The alternative foods for Michigan Dining – Chicken Patty with White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Patty with White Bun are listed below.
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Michigan Dining – Hummus Veggie Burger with Provolone on Multigrain Bun is an alternative to Michigan Dining – Chicken Patty with White Bun because it has 411 calories, similar to Michigan Dining – Chicken Patty with White Bun. The Michigan Dining – Hummus Veggie Burger with Provolone on Multigrain Bun has more iron than Michigan Dining – Chicken Patty with White Bun, and more calcium than Michigan Dining – Chicken Patty with White Bun. The Michigan Dining – Hummus Veggie Burger with Provolone on Multigrain Bun has less protein than Michigan Dining – Chicken Patty with White Bun. To learn more about Michigan Dining – Hummus Veggie Burger with Provolone on Multigrain Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Georgia Reuben on Rye is an alternative to Michigan Dining – Chicken Patty with White Bun because it has 411 calories, similar to Michigan Dining – Chicken Patty with White Bun. The Michigan Dining – Georgia Reuben on Rye has more iron than Michigan Dining – Chicken Patty with White Bun, and more calcium than Michigan Dining – Chicken Patty with White Bun. The Michigan Dining – Georgia Reuben on Rye has less protein than Michigan Dining – Chicken Patty with White Bun. To learn more about Michigan Dining – Georgia Reuben on Rye, read related food calories, and a nutrition guide.
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Aladdin Food – Albuquerque Chicken Breast Sandwich is an alternative to Michigan Dining – Chicken Patty with White Bun because it has 411 calories, similar to Michigan Dining – Chicken Patty with White Bun. The Aladdin Food – Albuquerque Chicken Breast Sandwich has more iron than Michigan Dining – Chicken Patty with White Bun, and more calcium than Michigan Dining – Chicken Patty with White Bun. The Aladdin Food – Albuquerque Chicken Breast Sandwich has more protein than Michigan Dining – Chicken Patty with White Bun. To learn more about Aladdin Food – Albuquerque Chicken Breast Sandwich, read related food calories, and a nutrition guide.