The Aladdin Food – Cashew Crusted Catfish Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Cashew Crusted Catfish is a Aladdin Food type of food with 1 Fillet serving size that provides 583 calories. Aladdin Food – Cashew Crusted Catfish has 14% carbohydrate, and 65% fat, 22% protein in 100 gram of Aladdin Food – Cashew Crusted Catfish. Aladdin Food – Cashew Crusted Catfish nutrient values are 20 g carbohydrate, 32 g protein, and 42 g fat. Aladdin Food – Cashew Crusted Catfish has the vitamins A, and C within it. Aladdin Food – Cashew Crusted Catfish has 17 % vitamin A and 25 % vitamin C. Aladdin Food – Cashew Crusted Catfish has 590 mg sodium, 857 mg potassium, 122 mg cholesterol, and — g trans fat. Aladdin Food – Cashew Crusted Catfish has 3 g dietary fiber, and 8 g sugar. 1 serving of Aladdin Food – Cashew Crusted Catfish provides 19 % iron, 5 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Cashew Crusted Catfish provides 583g of 2,000 cal by leaving 1,417 cal.

 

Aladdin Food – Cashew Crusted Catfish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cashew Crusted Catfish provides 42g fat for total of 67g. After 1 serving of Aladdin Food – Cashew Crusted Catfish, 25g is needed for heart health. Aladdin Food – Cashew Crusted Catfish provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Aladdin Food – Cashew Crusted Catfish causes 122g for the threshold of 300g by leaving 178g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Cashew Crusted Catfish is one of the possibilities. 20g is provided by Aladdin Food – Cashew Crusted Catfish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cashew Crusted Catfish leaves 230g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cashew Crusted Catfish provides 8g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cashew Crusted Catfish leaves 67g sugar for daily intake threshold of sugar. Aladdin Food – Cashew Crusted Catfish provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Cashew Crusted Catfish 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cashew Crusted Catfish. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cashew Crusted Catfish.

 

There are similar foods to the Aladdin Food – Cashew Crusted Catfish in terms of nutrition, daily intake amount, and calorie amount. These are Crusted Catfish with Cilantro Cream, Cashew Crusted Catfish, Cashew Crusted Catfish, Catfish Hoagie, and Catfish Po’ Boy.

 

The nutrients table of the Aladdin Food – Cashew Crusted Catfish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Cashew Crusted Catfish

Nutrient values for Aladdin Food – Cashew Crusted Catfish

Serving size

1 Fillet

Calories

583

Carbs percentage

14%

Fat percentage

65%

Protein percentage

22%

Carbs

20 g

Dietary fiber

3 g

Sugar

8 g

Fat

42 g

Saturated

10 g

Polyunsaturated

5 g

Monounsaturated

— g

Trans

— g

Protein

32 g

Sodium

590 mg

Potassium

857 mg

Cholesterol

122 mg

Vitamin a

17 %

Vitamin c

25 %

Calcium

8 %

Iron

19 %

What are the similar foods to Aladdin Food – Cashew Crusted Catfish?

The similar foods to Aladdin Food – Cashew Crusted Catfish involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Cashew Crusted Catfish are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Cashew Crusted Catfish because both of the Aladdin Food – Cashew Crusted Catfish and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Cashew Crusted Catfish has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Cashew Crusted Catfish has 583 calories, and it is 442 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Cashew Crusted Catfish, and less calcium than Aladdin Food – Cashew Crusted Catfish. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Cashew Crusted Catfish. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Cashew Crusted Catfish because both of the Aladdin Food – Cashew Crusted Catfish and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Cashew Crusted Catfish has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Cashew Crusted Catfish has 583 calories, and it is 214 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Cashew Crusted Catfish, and less calcium than Aladdin Food – Cashew Crusted Catfish. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Cashew Crusted Catfish. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Cashew Crusted Catfish because both of the Aladdin Food – Cashew Crusted Catfish and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Cashew Crusted Catfish has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Cashew Crusted Catfish has 583 calories, and it is 517 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Cashew Crusted Catfish, and less calcium than Aladdin Food – Cashew Crusted Catfish. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Cashew Crusted Catfish. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Cashew Crusted Catfish because both of the Aladdin Food – Cashew Crusted Catfish and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Cashew Crusted Catfish has more calories than Aladdin Food – Lemonade because Aladdin Food – Cashew Crusted Catfish has 583 calories, and it is 512 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Cashew Crusted Catfish, and less calcium than Aladdin Food – Cashew Crusted Catfish. The Aladdin Food – Lemonade has less protein than Aladdin Food – Cashew Crusted Catfish. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Cashew Crusted Catfish because both of the Aladdin Food – Cashew Crusted Catfish and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Cashew Crusted Catfish has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Cashew Crusted Catfish has 583 calories, and it is 389 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Cashew Crusted Catfish, and less calcium than Aladdin Food – Cashew Crusted Catfish. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Cashew Crusted Catfish. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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