Tadah! – Sweet and Spicy Harissa Falafel Wrap is a Tadah! type of food with 1 wrap serving size that provides 350 calories. Tadah! – Sweet and Spicy Harissa Falafel Wrap has 59% carbohydrate, and 27% fat, 14% protein in 100 gram of Tadah! – Sweet and Spicy Harissa Falafel Wrap. Tadah! – Sweet and Spicy Harissa Falafel Wrap nutrient values are 54 g carbohydrate, 13 g protein, and 11 g fat. Tadah! – Sweet and Spicy Harissa Falafel Wrap has the vitamins A, and C within it. Tadah! – Sweet and Spicy Harissa Falafel Wrap has 10 % vitamin A and 15 % vitamin C. Tadah! – Sweet and Spicy Harissa Falafel Wrap has 800 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tadah! – Sweet and Spicy Harissa Falafel Wrap has 9 g dietary fiber, and 3 g sugar. 1 serving of Tadah! – Sweet and Spicy Harissa Falafel Wrap provides 40 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tadah! – Sweet and Spicy Harissa Falafel Wrap provides 350g of 2,000 cal by leaving 1,650 cal.
Tadah! – Sweet and Spicy Harissa Falafel Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tadah! – Sweet and Spicy Harissa Falafel Wrap provides 11g fat for total of 67g. After 1 serving of Tadah! – Sweet and Spicy Harissa Falafel Wrap, 56g is needed for heart health. Tadah! – Sweet and Spicy Harissa Falafel Wrap provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Tadah! – Sweet and Spicy Harissa Falafel Wrap causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tadah! – Sweet and Spicy Harissa Falafel Wrap is one of the possibilities. 54g is provided by Tadah! – Sweet and Spicy Harissa Falafel Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tadah! – Sweet and Spicy Harissa Falafel Wrap leaves 196g carbohydrates for low-carb dieting. 1 serving of Tadah! – Sweet and Spicy Harissa Falafel Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Tadah! – Sweet and Spicy Harissa Falafel Wrap leaves 72g sugar for daily intake threshold of sugar. Tadah! – Sweet and Spicy Harissa Falafel Wrap provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Tadah! – Sweet and Spicy Harissa Falafel Wrap 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tadah! – Sweet and Spicy Harissa Falafel Wrap. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Tadah! – Sweet and Spicy Harissa Falafel Wrap.
There are similar foods to the Tadah! – Sweet and Spicy Harissa Falafel Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Wrap, Sweet and Spicy Harissa, Sweet and Spicy Harissa Falafel Wrap, Sweet and Spicy Harissa Falafel Wrap, Falafel Wrap (Sweet and Spicy Harissa), and Falafel Wrap With Sweet and Spicy Harissa.
The nutrients table of the Tadah! – Sweet and Spicy Harissa Falafel Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tadah! – Sweet and Spicy Harissa Falafel Wrap |
Nutrient values for Tadah! – Sweet and Spicy Harissa Falafel Wrap |
|---|---|
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Serving size |
1 wrap |
|
Calories |
350 |
|
Carbs percentage |
59% |
|
Fat percentage |
27% |
|
Protein percentage |
14% |
|
Carbs |
54 g |
|
Dietary fiber |
9 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
40 % |
What are the alternative foods for Tadah! – Sweet and Spicy Harissa Falafel Wrap?
The alternative foods for Tadah! – Sweet and Spicy Harissa Falafel Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tadah! – Sweet and Spicy Harissa Falafel Wrap are listed below.
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Mcdonald’s – Crispy Snack Wrap is an alternative to Tadah! – Sweet and Spicy Harissa Falafel Wrap because it has 350 calories, similar to Tadah! – Sweet and Spicy Harissa Falafel Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Tadah! – Sweet and Spicy Harissa Falafel Wrap, and less calcium than Tadah! – Sweet and Spicy Harissa Falafel Wrap. The Mcdonald’s – Crispy Snack Wrap has more protein than Tadah! – Sweet and Spicy Harissa Falafel Wrap. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Chicken Snack Wrap is an alternative to Tadah! – Sweet and Spicy Harissa Falafel Wrap because it has 350 calories, similar to Tadah! – Sweet and Spicy Harissa Falafel Wrap. The Mcdonald’s – Crispy Chicken Snack Wrap has less iron than Tadah! – Sweet and Spicy Harissa Falafel Wrap, and less calcium than Tadah! – Sweet and Spicy Harissa Falafel Wrap. The Mcdonald’s – Crispy Chicken Snack Wrap has more protein than Tadah! – Sweet and Spicy Harissa Falafel Wrap. To learn more about Mcdonald’s – Crispy Chicken Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Chicken Snack Wrap Ranch is an alternative to Tadah! – Sweet and Spicy Harissa Falafel Wrap because it has 350 calories, similar to Tadah! – Sweet and Spicy Harissa Falafel Wrap. The Mcdonald’s – Crispy Chicken Snack Wrap Ranch has less iron than Tadah! – Sweet and Spicy Harissa Falafel Wrap, and less calcium than Tadah! – Sweet and Spicy Harissa Falafel Wrap. The Mcdonald’s – Crispy Chicken Snack Wrap Ranch has more protein than Tadah! – Sweet and Spicy Harissa Falafel Wrap. To learn more about Mcdonald’s – Crispy Chicken Snack Wrap Ranch, read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Ranch Snack Wrap is an alternative to Tadah! – Sweet and Spicy Harissa Falafel Wrap because it has 350 calories, similar to Tadah! – Sweet and Spicy Harissa Falafel Wrap. The Mcdonald’s – Crispy Ranch Snack Wrap has less iron than Tadah! – Sweet and Spicy Harissa Falafel Wrap, and less calcium than Tadah! – Sweet and Spicy Harissa Falafel Wrap. The Mcdonald’s – Crispy Ranch Snack Wrap has more protein than Tadah! – Sweet and Spicy Harissa Falafel Wrap. To learn more about Mcdonald’s – Crispy Ranch Snack Wrap, read related food calories, and a nutrition guide.