Dan-D Pak – Rice Crackers is a Dan-D Pak type of food with 80 g serving size that provides 110 calories. Dan-D Pak – Rice Crackers has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Dan-D Pak – Rice Crackers. Dan-D Pak – Rice Crackers nutrient values are 26 g carbohydrate, 2 g protein, and 0 g fat. Dan-D Pak – Rice Crackers has the vitamins A, and C within it. Dan-D Pak – Rice Crackers has 0 % vitamin A and 0 % vitamin C. Dan-D Pak – Rice Crackers has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dan-D Pak – Rice Crackers has 2 g dietary fiber, and 1 g sugar. 1 serving of Dan-D Pak – Rice Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dan-D Pak – Rice Crackers provides 110g of 2,000 cal by leaving 1,890 cal.
Dan-D Pak – Rice Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dan-D Pak – Rice Crackers provides –g fat for total of 67g. After 1 serving of Dan-D Pak – Rice Crackers, 67g is needed for heart health. Dan-D Pak – Rice Crackers provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Dan-D Pak – Rice Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dan-D Pak – Rice Crackers is one of the possibilities. 26g is provided by Dan-D Pak – Rice Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dan-D Pak – Rice Crackers leaves 224g carbohydrates for low-carb dieting. 1 serving of Dan-D Pak – Rice Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Dan-D Pak – Rice Crackers leaves 74g sugar for daily intake threshold of sugar. Dan-D Pak – Rice Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dan-D Pak – Rice Crackers 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dan-D Pak – Rice Crackers. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dan-D Pak – Rice Crackers.
There are similar foods to the Dan-D Pak – Rice Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Rice Crackers, Rice Crackers, Rice Crackers, Rice Crackers, and Rice Crackers.
The nutrients table of the Dan-D Pak – Rice Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dan-D Pak – Rice Crackers |
Nutrient values for Dan-D Pak – Rice Crackers |
|---|---|
|
Serving size |
80 g |
|
Calories |
110 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Dan-D Pak – Rice Crackers?
The alternative foods for Dan-D Pak – Rice Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dan-D Pak – Rice Crackers are listed below.
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ESS – Western Coastal Stir Fry is an alternative to Dan-D Pak – Rice Crackers because it has 110 calories, similar to Dan-D Pak – Rice Crackers. The ESS – Western Coastal Stir Fry has more iron than Dan-D Pak – Rice Crackers, and more calcium than Dan-D Pak – Rice Crackers. The ESS – Western Coastal Stir Fry has more protein than Dan-D Pak – Rice Crackers. To learn more about ESS – Western Coastal Stir Fry, read related food calories, and a nutrition guide.