Balance Bar – Cookie Dough is a Balance Bar type of food with 1 bar (50g) serving size that provides 210 calories. Balance Bar – Cookie Dough has 42% carbohydrate, and 30% fat, 28% protein in 100 gram of Balance Bar – Cookie Dough. Balance Bar – Cookie Dough nutrient values are 22 g carbohydrate, 15 g protein, and 7 g fat. Balance Bar – Cookie Dough has the vitamins A, and C within it. Balance Bar – Cookie Dough has 50 % vitamin A and 100 % vitamin C. Balance Bar – Cookie Dough has 200 mg sodium, 120 mg potassium, 5 mg cholesterol, and 0 g trans fat. Balance Bar – Cookie Dough has 1 g dietary fiber, and 17 g sugar. 1 serving of Balance Bar – Cookie Dough provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Balance Bar – Cookie Dough provides 210g of 2,000 cal by leaving 1,790 cal.
Balance Bar – Cookie Dough and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Balance Bar – Cookie Dough provides 7g fat for total of 67g. After 1 serving of Balance Bar – Cookie Dough, 60g is needed for heart health. Balance Bar – Cookie Dough provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Balance Bar – Cookie Dough causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Balance Bar – Cookie Dough is one of the possibilities. 22g is provided by Balance Bar – Cookie Dough for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Balance Bar – Cookie Dough leaves 228g carbohydrates for low-carb dieting. 1 serving of Balance Bar – Cookie Dough provides 17g sugar for daily 75g sugar intake. 1 serving of Balance Bar – Cookie Dough leaves 58g sugar for daily intake threshold of sugar. Balance Bar – Cookie Dough provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Balance Bar – Cookie Dough 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Balance Bar – Cookie Dough. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Balance Bar – Cookie Dough.
There are similar foods to the Balance Bar – Cookie Dough in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Dough, Balance Bar – Cookie Dough (Corrected), Cookie Dough Balance Bar, Cookie Dough, and Cookie Dough Protein Bar.
The nutrients table of the Balance Bar – Cookie Dough with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Balance Bar – Cookie Dough |
Nutrient values for Balance Bar – Cookie Dough |
|---|---|
|
Serving size |
1 bar (50g) |
|
Calories |
210 |
|
Carbs percentage |
42% |
|
Fat percentage |
30% |
|
Protein percentage |
28% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
200 mg |
|
Potassium |
120 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
100 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Balance Bar – Cookie Dough?
The alternative foods for Balance Bar – Cookie Dough involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Balance Bar – Cookie Dough are listed below.
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Balance Bar – Caramel Nut Blast is an alternative to Balance Bar – Cookie Dough because it has 210 calories, similar to Balance Bar – Cookie Dough. The Balance Bar – Caramel Nut Blast has similar iron to Balance Bar – Cookie Dough, and less calcium than Balance Bar – Cookie Dough. The Balance Bar – Caramel Nut Blast has less protein than Balance Bar – Cookie Dough. To learn more about Balance Bar – Caramel Nut Blast, read related food calories, and a nutrition guide.
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Zone Perfect – Chocolate Almond Raisin is an alternative to Balance Bar – Cookie Dough because it has 210 calories, similar to Balance Bar – Cookie Dough. The Zone Perfect – Chocolate Almond Raisin has less iron than Balance Bar – Cookie Dough, and less calcium than Balance Bar – Cookie Dough. The Zone Perfect – Chocolate Almond Raisin has similar protein to Balance Bar – Cookie Dough. To learn more about Zone Perfect – Chocolate Almond Raisin, read related food calories, and a nutrition guide.
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Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) is an alternative to Balance Bar – Cookie Dough because it has 210 calories, similar to Balance Bar – Cookie Dough. The Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) has less iron than Balance Bar – Cookie Dough, and more calcium than Balance Bar – Cookie Dough. The Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) has less protein than Balance Bar – Cookie Dough. To learn more about Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect), read related food calories, and a nutrition guide.
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Supreme Protein – Rocky Road Brownie is an alternative to Balance Bar – Cookie Dough because it has 210 calories, similar to Balance Bar – Cookie Dough. The Supreme Protein – Rocky Road Brownie has less iron than Balance Bar – Cookie Dough, and less calcium than Balance Bar – Cookie Dough. The Supreme Protein – Rocky Road Brownie has similar protein to Balance Bar – Cookie Dough. To learn more about Supreme Protein – Rocky Road Brownie, read related food calories, and a nutrition guide.