Zone Perfect – Chocolate Almond Raisin is a Zone Perfect type of food with 1 bar (50g) serving size that provides 210 calories. Zone Perfect – Chocolate Almond Raisin has 43% carbohydrate, and 29% fat, 28% protein in 100 gram of Zone Perfect – Chocolate Almond Raisin. Zone Perfect – Chocolate Almond Raisin nutrient values are 23 g carbohydrate, 15 g protein, and 7 g fat. Zone Perfect – Chocolate Almond Raisin has the vitamins A, and C within it. Zone Perfect – Chocolate Almond Raisin has 35 % vitamin A and 50 % vitamin C. Zone Perfect – Chocolate Almond Raisin has 260 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone Perfect – Chocolate Almond Raisin has 1 g dietary fiber, and 17 g sugar. 1 serving of Zone Perfect – Chocolate Almond Raisin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Zone Perfect – Chocolate Almond Raisin provides 210g of 2,000 cal by leaving 1,790 cal.
Zone Perfect – Chocolate Almond Raisin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone Perfect – Chocolate Almond Raisin provides 7g fat for total of 67g. After 1 serving of Zone Perfect – Chocolate Almond Raisin, 60g is needed for heart health. Zone Perfect – Chocolate Almond Raisin provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Zone Perfect – Chocolate Almond Raisin causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone Perfect – Chocolate Almond Raisin is one of the possibilities. 23g is provided by Zone Perfect – Chocolate Almond Raisin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone Perfect – Chocolate Almond Raisin leaves 227g carbohydrates for low-carb dieting. 1 serving of Zone Perfect – Chocolate Almond Raisin provides 17g sugar for daily 75g sugar intake. 1 serving of Zone Perfect – Chocolate Almond Raisin leaves 58g sugar for daily intake threshold of sugar. Zone Perfect – Chocolate Almond Raisin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Zone Perfect – Chocolate Almond Raisin 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone Perfect – Chocolate Almond Raisin. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone Perfect – Chocolate Almond Raisin.
There are similar foods to the Zone Perfect – Chocolate Almond Raisin in terms of nutrition, daily intake amount, and calorie amount. These are Classic Zone Perfect Chocolate Almond Raisin, Chocolate Almond Raisin Bar, Chocolate Almond Raisin, Chocolate Almond Raisin Bar, and Chocolate Almond Raisin – 051918.
The nutrients table of the Zone Perfect – Chocolate Almond Raisin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zone Perfect – Chocolate Almond Raisin |
Nutrient values for Zone Perfect – Chocolate Almond Raisin |
|---|---|
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Serving size |
1 bar (50g) |
|
Calories |
210 |
|
Carbs percentage |
43% |
|
Fat percentage |
29% |
|
Protein percentage |
28% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
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Sugar |
17 g |
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Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
260 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Zone Perfect – Chocolate Almond Raisin?
The alternative foods for Zone Perfect – Chocolate Almond Raisin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone Perfect – Chocolate Almond Raisin are listed below.
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Balance Bar – Cookie Dough is an alternative to Zone Perfect – Chocolate Almond Raisin because it has 210 calories, similar to Zone Perfect – Chocolate Almond Raisin. The Balance Bar – Cookie Dough has more iron than Zone Perfect – Chocolate Almond Raisin, and more calcium than Zone Perfect – Chocolate Almond Raisin. The Balance Bar – Cookie Dough has similar protein to Zone Perfect – Chocolate Almond Raisin. To learn more about Balance Bar – Cookie Dough, read related food calories, and a nutrition guide.
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Balance Bar – Caramel Nut Blast is an alternative to Zone Perfect – Chocolate Almond Raisin because it has 210 calories, similar to Zone Perfect – Chocolate Almond Raisin. The Balance Bar – Caramel Nut Blast has more iron than Zone Perfect – Chocolate Almond Raisin, and similar calcium to Zone Perfect – Chocolate Almond Raisin. The Balance Bar – Caramel Nut Blast has less protein than Zone Perfect – Chocolate Almond Raisin. To learn more about Balance Bar – Caramel Nut Blast, read related food calories, and a nutrition guide.
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Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) is an alternative to Zone Perfect – Chocolate Almond Raisin because it has 210 calories, similar to Zone Perfect – Chocolate Almond Raisin. The Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) has similar iron to Zone Perfect – Chocolate Almond Raisin, and more calcium than Zone Perfect – Chocolate Almond Raisin. The Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect) has less protein than Zone Perfect – Chocolate Almond Raisin. To learn more about Nutrition Bar – Nutrition Bar, Chocolate Mint (Zone Perfect), read related food calories, and a nutrition guide.
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Supreme Protein – Rocky Road Brownie is an alternative to Zone Perfect – Chocolate Almond Raisin because it has 210 calories, similar to Zone Perfect – Chocolate Almond Raisin. The Supreme Protein – Rocky Road Brownie has less iron than Zone Perfect – Chocolate Almond Raisin, and less calcium than Zone Perfect – Chocolate Almond Raisin. The Supreme Protein – Rocky Road Brownie has similar protein to Zone Perfect – Chocolate Almond Raisin. To learn more about Supreme Protein – Rocky Road Brownie, read related food calories, and a nutrition guide.