Scimeca’s – Italian Sausage is a Scimeca’s type of food with 1 link serving size that provides 240 calories. Scimeca’s – Italian Sausage has 3% carbohydrate, and 81% fat, 15% protein in 100 gram of Scimeca’s – Italian Sausage. Scimeca’s – Italian Sausage nutrient values are 2 g carbohydrate, 9 g protein, and 21 g fat. Scimeca’s – Italian Sausage has the vitamins A, and C within it. Scimeca’s – Italian Sausage has 10 % vitamin A and 0 % vitamin C. Scimeca’s – Italian Sausage has 550 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Scimeca’s – Italian Sausage has 1 g dietary fiber, and 0 g sugar. 1 serving of Scimeca’s – Italian Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Scimeca’s – Italian Sausage provides 240g of 2,000 cal by leaving 1,760 cal.
Scimeca’s – Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Scimeca’s – Italian Sausage provides 21g fat for total of 67g. After 1 serving of Scimeca’s – Italian Sausage, 46g is needed for heart health. Scimeca’s – Italian Sausage provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Scimeca’s – Italian Sausage causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Scimeca’s – Italian Sausage is one of the possibilities. 2g is provided by Scimeca’s – Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Scimeca’s – Italian Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of Scimeca’s – Italian Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Scimeca’s – Italian Sausage leaves 75g sugar for daily intake threshold of sugar. Scimeca’s – Italian Sausage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Scimeca’s – Italian Sausage 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Scimeca’s – Italian Sausage. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Scimeca’s – Italian Sausage.
There are similar foods to the Scimeca’s – Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Scimeca’s Italian Sausage, Italian Sausage, Italian sausage, Turkey Italian Sausage, and Italian Sausage.
The nutrients table of the Scimeca’s – Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Scimeca’s – Italian Sausage |
Nutrient values for Scimeca’s – Italian Sausage |
|---|---|
|
Serving size |
1 link |
|
Calories |
240 |
|
Carbs percentage |
3% |
|
Fat percentage |
81% |
|
Protein percentage |
15% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
21 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Scimeca’s – Italian Sausage?
The alternative foods for Scimeca’s – Italian Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Scimeca’s – Italian Sausage are listed below.
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Dirussos – Italian Sausage is an alternative to Scimeca’s – Italian Sausage because it has 240 calories, similar to Scimeca’s – Italian Sausage. The Dirussos – Italian Sausage has similar iron to Scimeca’s – Italian Sausage, and more calcium than Scimeca’s – Italian Sausage. The Dirussos – Italian Sausage has more protein than Scimeca’s – Italian Sausage. To learn more about Dirussos – Italian Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer – Hot Dogs – Xxl Smoked is an alternative to Scimeca’s – Italian Sausage because it has 240 calories, similar to Scimeca’s – Italian Sausage. The Oscar Mayer – Hot Dogs – Xxl Smoked has more iron than Scimeca’s – Italian Sausage, and similar calcium to Scimeca’s – Italian Sausage. The Oscar Mayer – Hot Dogs – Xxl Smoked has similar protein to Scimeca’s – Italian Sausage. To learn more about Oscar Mayer – Hot Dogs – Xxl Smoked, read related food calories, and a nutrition guide.
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Tofurky – Kielbasa is an alternative to Scimeca’s – Italian Sausage because it has 240 calories, similar to Scimeca’s – Italian Sausage. The Tofurky – Kielbasa has less iron than Scimeca’s – Italian Sausage, and more calcium than Scimeca’s – Italian Sausage. The Tofurky – Kielbasa has more protein than Scimeca’s – Italian Sausage. To learn more about Tofurky – Kielbasa, read related food calories, and a nutrition guide.