Nature’s Harvest – Honey Wheatberry Bread is a Nature’s Harvest type of food with 1 slice serving size that provides 100 calories. Nature’s Harvest – Honey Wheatberry Bread has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Nature’s Harvest – Honey Wheatberry Bread. Nature’s Harvest – Honey Wheatberry Bread nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. Nature’s Harvest – Honey Wheatberry Bread has the vitamins A, and C within it. Nature’s Harvest – Honey Wheatberry Bread has 0 % vitamin A and 0 % vitamin C. Nature’s Harvest – Honey Wheatberry Bread has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Harvest – Honey Wheatberry Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Nature’s Harvest – Honey Wheatberry Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Harvest – Honey Wheatberry Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Nature’s Harvest – Honey Wheatberry Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Harvest – Honey Wheatberry Bread provides 1g fat for total of 67g. After 1 serving of Nature’s Harvest – Honey Wheatberry Bread, 66g is needed for heart health. Nature’s Harvest – Honey Wheatberry Bread provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Nature’s Harvest – Honey Wheatberry Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Harvest – Honey Wheatberry Bread is one of the possibilities. 20g is provided by Nature’s Harvest – Honey Wheatberry Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Harvest – Honey Wheatberry Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Nature’s Harvest – Honey Wheatberry Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Nature’s Harvest – Honey Wheatberry Bread leaves 72g sugar for daily intake threshold of sugar. Nature’s Harvest – Honey Wheatberry Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nature’s Harvest – Honey Wheatberry Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Harvest – Honey Wheatberry Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Harvest – Honey Wheatberry Bread.
There are similar foods to the Nature’s Harvest – Honey Wheatberry Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheatberry Bread, Honey Wheatberry, Honey Wheatberry, Honey Wheatberry Bread, and Honey Wheatberry Bread.
The nutrients table of the Nature’s Harvest – Honey Wheatberry Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Harvest – Honey Wheatberry Bread |
Nutrient values for Nature’s Harvest – Honey Wheatberry Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Nature’s Harvest – Honey Wheatberry Bread?
The alternative foods for Nature’s Harvest – Honey Wheatberry Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Harvest – Honey Wheatberry Bread are listed below.
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Udi’s – Sourdough Bread is an alternative to Nature’s Harvest – Honey Wheatberry Bread because it has 100 calories, similar to Nature’s Harvest – Honey Wheatberry Bread. The Udi’s – Sourdough Bread has similar iron to Nature’s Harvest – Honey Wheatberry Bread, and less calcium than Nature’s Harvest – Honey Wheatberry Bread. The Udi’s – Sourdough Bread has less protein than Nature’s Harvest – Honey Wheatberry Bread. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to Nature’s Harvest – Honey Wheatberry Bread because it has 100 calories, similar to Nature’s Harvest – Honey Wheatberry Bread. The Brownberry – 100% Whole Wheat has less iron than Nature’s Harvest – Honey Wheatberry Bread, and more calcium than Nature’s Harvest – Honey Wheatberry Bread. The Brownberry – 100% Whole Wheat has similar protein to Nature’s Harvest – Honey Wheatberry Bread. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to Nature’s Harvest – Honey Wheatberry Bread because it has 100 calories, similar to Nature’s Harvest – Honey Wheatberry Bread. The Silver hills – Steady Eddie has more iron than Nature’s Harvest – Honey Wheatberry Bread, and less calcium than Nature’s Harvest – Honey Wheatberry Bread. The Silver hills – Steady Eddie has more protein than Nature’s Harvest – Honey Wheatberry Bread. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to Nature’s Harvest – Honey Wheatberry Bread because it has 100 calories, similar to Nature’s Harvest – Honey Wheatberry Bread. The Oroweat – 7 Grain Wheat Bread has similar iron to Nature’s Harvest – Honey Wheatberry Bread, and similar calcium to Nature’s Harvest – Honey Wheatberry Bread. The Oroweat – 7 Grain Wheat Bread has similar protein to Nature’s Harvest – Honey Wheatberry Bread. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to Nature’s Harvest – Honey Wheatberry Bread because it has 100 calories, similar to Nature’s Harvest – Honey Wheatberry Bread. The Monk’s – Maple Cinnamon Bread has similar iron to Nature’s Harvest – Honey Wheatberry Bread, and less calcium than Nature’s Harvest – Honey Wheatberry Bread. The Monk’s – Maple Cinnamon Bread has less protein than Nature’s Harvest – Honey Wheatberry Bread. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.