In N Out – Shake, Strawberry is a In N Out type of food with 15 oz serving size that provides 590 calories. In N Out – Shake, Strawberry has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of In N Out – Shake, Strawberry. In N Out – Shake, Strawberry nutrient values are 81 g carbohydrate, 8 g protein, and 27 g fat. In N Out – Shake, Strawberry has the vitamins A, and C within it. In N Out – Shake, Strawberry has 20 % vitamin A and 0 % vitamin C. In N Out – Shake, Strawberry has 270 mg sodium, 0 mg potassium, 15 mg cholesterol, and 1 g trans fat. In N Out – Shake, Strawberry has 0 g dietary fiber, and 67 g sugar. 1 serving of In N Out – Shake, Strawberry provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 18 g saturated fat. In N Out – Shake, Strawberry provides 590g of 2,000 cal by leaving 1,410 cal.
In N Out – Shake, Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. In N Out – Shake, Strawberry provides 27g fat for total of 67g. After 1 serving of In N Out – Shake, Strawberry, 40g is needed for heart health. In N Out – Shake, Strawberry provides 270g for 2,300g by leaving 2,030g for daily sodium intake. In N Out – Shake, Strawberry causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with In N Out – Shake, Strawberry is one of the possibilities. 81g is provided by In N Out – Shake, Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of In N Out – Shake, Strawberry leaves 169g carbohydrates for low-carb dieting. 1 serving of In N Out – Shake, Strawberry provides 67g sugar for daily 75g sugar intake. 1 serving of In N Out – Shake, Strawberry leaves 8g sugar for daily intake threshold of sugar. In N Out – Shake, Strawberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of In N Out – Shake, Strawberry 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of In N Out – Shake, Strawberry. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of In N Out – Shake, Strawberry.
There are similar foods to the In N Out – Shake, Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Shake, Strawberry Shake, Strawberry Shake, Shake, and Chocolate Shake.
The nutrients table of the In N Out – Shake, Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
In N Out – Shake, Strawberry |
Nutrient values for In N Out – Shake, Strawberry |
|---|---|
|
Serving size |
15 oz |
|
Calories |
590 |
|
Carbs percentage |
54% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
81 g |
|
Dietary fiber |
0 g |
|
Sugar |
67 g |
|
Fat |
27 g |
|
Saturated |
18 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
8 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for In N Out – Shake, Strawberry?
The alternative foods for In N Out – Shake, Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to In N Out – Shake, Strawberry are listed below.
-
in n out – Shake is an alternative to In N Out – Shake, Strawberry because it has 590 calories, similar to In N Out – Shake, Strawberry. The in n out – Shake has less iron than In N Out – Shake, Strawberry, and less calcium than In N Out – Shake, Strawberry. The in n out – Shake has more protein than In N Out – Shake, Strawberry. To learn more about in n out – Shake, read related food calories, and a nutrition guide.