Stouffers Beef Pot Roast – Beef Pot Roast is a Stouffers Beef Pot Roast type of food with 1 tray serving size that provides 210 calories. Stouffers Beef Pot Roast – Beef Pot Roast has 57% carbohydrate, and 17% fat, 26% protein in 100 gram of Stouffers Beef Pot Roast – Beef Pot Roast. Stouffers Beef Pot Roast – Beef Pot Roast nutrient values are 30 g carbohydrate, 14 g protein, and 4 g fat. Stouffers Beef Pot Roast – Beef Pot Roast has the vitamins A, and C within it. Stouffers Beef Pot Roast – Beef Pot Roast has 25 % vitamin A and 8 % vitamin C. Stouffers Beef Pot Roast – Beef Pot Roast has 710 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Stouffers Beef Pot Roast – Beef Pot Roast has 2 g dietary fiber, and 3 g sugar. 1 serving of Stouffers Beef Pot Roast – Beef Pot Roast provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stouffers Beef Pot Roast – Beef Pot Roast provides 210g of 2,000 cal by leaving 1,790 cal.
Stouffers Beef Pot Roast – Beef Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers Beef Pot Roast – Beef Pot Roast provides 4g fat for total of 67g. After 1 serving of Stouffers Beef Pot Roast – Beef Pot Roast, 63g is needed for heart health. Stouffers Beef Pot Roast – Beef Pot Roast provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Stouffers Beef Pot Roast – Beef Pot Roast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers Beef Pot Roast – Beef Pot Roast is one of the possibilities. 30g is provided by Stouffers Beef Pot Roast – Beef Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers Beef Pot Roast – Beef Pot Roast leaves 220g carbohydrates for low-carb dieting. 1 serving of Stouffers Beef Pot Roast – Beef Pot Roast provides 3g sugar for daily 75g sugar intake. 1 serving of Stouffers Beef Pot Roast – Beef Pot Roast leaves 72g sugar for daily intake threshold of sugar. Stouffers Beef Pot Roast – Beef Pot Roast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Stouffers Beef Pot Roast – Beef Pot Roast 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers Beef Pot Roast – Beef Pot Roast. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers Beef Pot Roast – Beef Pot Roast.
There are similar foods to the Stouffers Beef Pot Roast – Beef Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Beef Pot Roast, Beef Pot Roast (Canada), Entree- Beef Pot Roast, Country Beef Pot Roast, and (Crystal’s).
The nutrients table of the Stouffers Beef Pot Roast – Beef Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers Beef Pot Roast – Beef Pot Roast |
Nutrient values for Stouffers Beef Pot Roast – Beef Pot Roast |
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Serving size |
1 tray |
|
Calories |
210 |
|
Carbs percentage |
57% |
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Fat percentage |
17% |
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Protein percentage |
26% |
|
Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
710 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
25 % |
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Vitamin c |
8 % |
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Calcium |
2 % |
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Iron |
10 % |
What are the alternative foods for Stouffers Beef Pot Roast – Beef Pot Roast?
The alternative foods for Stouffers Beef Pot Roast – Beef Pot Roast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers Beef Pot Roast – Beef Pot Roast are listed below.
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HMR – Beef Pot Roast is an alternative to Stouffers Beef Pot Roast – Beef Pot Roast because it has 210 calories, similar to Stouffers Beef Pot Roast – Beef Pot Roast. The HMR – Beef Pot Roast has less iron than Stouffers Beef Pot Roast – Beef Pot Roast, and similar calcium to Stouffers Beef Pot Roast – Beef Pot Roast. The HMR – Beef Pot Roast has more protein than Stouffers Beef Pot Roast – Beef Pot Roast. To learn more about HMR – Beef Pot Roast, read related food calories, and a nutrition guide.