Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Bowl serving size that provides 540 calories. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl has 22% carbohydrate, and 59% fat, 19% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl nutrient values are 29 g carbohydrate, 26 g protein, and 35 g fat. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl has 23 % vitamin A and 11 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl has 830 mg sodium, 680 mg potassium, 460 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl provides 15 % iron, 6 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl provides 540g of 2,000 cal by leaving 1,460 cal.
Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl provides 35g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl, 32g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl causes 460g for the threshold of 300g by leaving -160g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl is one of the possibilities. 29g is provided by Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern Breakfast Bowl, Sunrise Breakfast Casserole, Italian Breakfast Sandwich, Crudites, and Mexican Breakfast Bowl.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl |
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Serving size |
1 Bowl |
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Calories |
540 |
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Carbs percentage |
22% |
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Fat percentage |
59% |
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Protein percentage |
19% |
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Carbs |
29 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
35 g |
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Saturated |
13 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
830 mg |
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Potassium |
680 mg |
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Cholesterol |
460 mg |
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Vitamin a |
23 % |
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Vitamin c |
11 % |
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Calcium |
34 % |
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Iron |
15 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl are listed below.
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Sodexo Workplace – Tex Mex Vegetable Border Bowl is an alternative to Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl because it has 540 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl. The Sodexo Workplace – Tex Mex Vegetable Border Bowl has more iron than Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl. The Sodexo Workplace – Tex Mex Vegetable Border Bowl has less protein than Sodexo (Workplace, Healthcare, Campus) – Home-Style Breakfast Bowl. To learn more about Sodexo Workplace – Tex Mex Vegetable Border Bowl, read related food calories, and a nutrition guide.