UNC Chapel Hill CDS Carolina Dining Services – Snow Peas is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 47 calories. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas has 73% carbohydrate, and 0% fat, 27% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas nutrient values are 8 g carbohydrate, 3 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas has 24 % vitamin A and 113 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas has 4 mg sodium, 226 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas has 2 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas provides 47g of 2,000 cal by leaving 1,953 cal.
UNC Chapel Hill CDS Carolina Dining Services – Snow Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas provides 4g for 2,300g by leaving 2,296g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Snow Peas is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Snow Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Snow Peas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Snow Peas.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Snow Peas in terms of nutrition, daily intake amount, and calorie amount. These are Steamed Snow Peas, Peas, Ginger Snow Peas, Snow Peas and Peppers, and Snow Peas with Peppers.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Snow Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Snow Peas |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Snow Peas |
|---|---|
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Serving size |
4 oz |
|
Calories |
47 |
|
Carbs percentage |
73% |
|
Fat percentage |
0% |
|
Protein percentage |
27% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
4 mg |
|
Potassium |
226 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
113 % |
|
Calcium |
4 % |
|
Iron |
13 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Snow Peas?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Snow Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Snow Peas are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Green Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Snow Peas because it has 47 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Snow Peas. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Green Beans has less iron than UNC Chapel Hill CDS Carolina Dining Services – Snow Peas, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Snow Peas. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Green Beans has less protein than UNC Chapel Hill CDS Carolina Dining Services – Snow Peas. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Green Beans, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Steamed Sugar Snap Peas is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Snow Peas because it has 47 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Snow Peas. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Sugar Snap Peas has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Snow Peas, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Snow Peas. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Sugar Snap Peas has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Snow Peas. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Steamed Sugar Snap Peas, read related food calories, and a nutrition guide.