Michigan Dining – Chicken Gyro on Pita Fold is a Michigan Dining type of food with 1 Sandwich serving size that provides 326 calories. Michigan Dining – Chicken Gyro on Pita Fold has 51% carbohydrate, and 31% fat, 18% protein in 100 gram of Michigan Dining – Chicken Gyro on Pita Fold. Michigan Dining – Chicken Gyro on Pita Fold nutrient values are 40 g carbohydrate, 14 g protein, and 11 g fat. Michigan Dining – Chicken Gyro on Pita Fold has the vitamins A, and C within it. Michigan Dining – Chicken Gyro on Pita Fold has 1 % vitamin A and 5 % vitamin C. Michigan Dining – Chicken Gyro on Pita Fold has 419 mg sodium, 65 mg potassium, 34 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Gyro on Pita Fold has 3 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Chicken Gyro on Pita Fold provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Chicken Gyro on Pita Fold provides 326g of 2,000 cal by leaving 1,674 cal.
Michigan Dining – Chicken Gyro on Pita Fold and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Gyro on Pita Fold provides 11g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Gyro on Pita Fold, 56g is needed for heart health. Michigan Dining – Chicken Gyro on Pita Fold provides 419g for 2,300g by leaving 1,881g for daily sodium intake. Michigan Dining – Chicken Gyro on Pita Fold causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Gyro on Pita Fold is one of the possibilities. 40g is provided by Michigan Dining – Chicken Gyro on Pita Fold for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Gyro on Pita Fold leaves 210g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Gyro on Pita Fold provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Gyro on Pita Fold leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Gyro on Pita Fold provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Gyro on Pita Fold 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Gyro on Pita Fold. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Gyro on Pita Fold.
There are similar foods to the Michigan Dining – Chicken Gyro on Pita Fold in terms of nutrition, daily intake amount, and calorie amount. These are Traditional Gyro on Pita Fold, Grilled Vegetables on Pita Fold, Grecian Pita Fold, Lamb Gyro on Pita Wrap, and Chicken Gyro Meat.
The nutrients table of the Michigan Dining – Chicken Gyro on Pita Fold with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Gyro on Pita Fold |
Nutrient values for Michigan Dining – Chicken Gyro on Pita Fold |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
326 |
|
Carbs percentage |
51% |
|
Fat percentage |
31% |
|
Protein percentage |
18% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
419 mg |
|
Potassium |
65 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
5 % |
|
Calcium |
15 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Chicken Gyro on Pita Fold?
The alternative foods for Michigan Dining – Chicken Gyro on Pita Fold involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Gyro on Pita Fold are listed below.
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Parkhurst – Turkey, Melt (Bostwick) is an alternative to Michigan Dining – Chicken Gyro on Pita Fold because it has 326 calories, similar to Michigan Dining – Chicken Gyro on Pita Fold. The Parkhurst – Turkey, Melt (Bostwick) has less iron than Michigan Dining – Chicken Gyro on Pita Fold, and less calcium than Michigan Dining – Chicken Gyro on Pita Fold. The Parkhurst – Turkey, Melt (Bostwick) has more protein than Michigan Dining – Chicken Gyro on Pita Fold. To learn more about Parkhurst – Turkey, Melt (Bostwick), read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Ham & Cheese Sandwich is an alternative to Michigan Dining – Chicken Gyro on Pita Fold because it has 326 calories, similar to Michigan Dining – Chicken Gyro on Pita Fold. The Aladdin Food – Grilled Ham & Cheese Sandwich has less iron than Michigan Dining – Chicken Gyro on Pita Fold, and similar calcium to Michigan Dining – Chicken Gyro on Pita Fold. The Aladdin Food – Grilled Ham & Cheese Sandwich has similar protein to Michigan Dining – Chicken Gyro on Pita Fold. To learn more about Aladdin Food – Grilled Ham & Cheese Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey Croissant is an alternative to Michigan Dining – Chicken Gyro on Pita Fold because it has 326 calories, similar to Michigan Dining – Chicken Gyro on Pita Fold. The Aladdin Food – Turkey Croissant has less iron than Michigan Dining – Chicken Gyro on Pita Fold, and less calcium than Michigan Dining – Chicken Gyro on Pita Fold. The Aladdin Food – Turkey Croissant has less protein than Michigan Dining – Chicken Gyro on Pita Fold. To learn more about Aladdin Food – Turkey Croissant, read related food calories, and a nutrition guide.