Aladdin Food – Turkey Croissant is a Aladdin Food type of food with 1 Sandwich serving size that provides 326 calories. Aladdin Food – Turkey Croissant has 35% carbohydrate, and 48% fat, 16% protein in 100 gram of Aladdin Food – Turkey Croissant. Aladdin Food – Turkey Croissant nutrient values are 28 g carbohydrate, 13 g protein, and 17 g fat. Aladdin Food – Turkey Croissant has the vitamins A, and C within it. Aladdin Food – Turkey Croissant has 22 % vitamin A and 17 % vitamin C. Aladdin Food – Turkey Croissant has 801 mg sodium, 348 mg potassium, 61 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Croissant has 2 g dietary fiber, and 8 g sugar. 1 serving of Aladdin Food – Turkey Croissant provides 10 % iron, 4 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Turkey Croissant provides 326g of 2,000 cal by leaving 1,674 cal.
Aladdin Food – Turkey Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Croissant provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Croissant, 50g is needed for heart health. Aladdin Food – Turkey Croissant provides 801g for 2,300g by leaving 1,499g for daily sodium intake. Aladdin Food – Turkey Croissant causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Croissant is one of the possibilities. 28g is provided by Aladdin Food – Turkey Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Croissant leaves 222g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Croissant provides 8g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Croissant leaves 67g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Croissant provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Croissant 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Croissant. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Croissant.
There are similar foods to the Aladdin Food – Turkey Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Gravy, Turkey Fajitas, Turkey Loaf, Turkey Sub, and Bavarian Breakfast Croissant.
The nutrients table of the Aladdin Food – Turkey Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Croissant |
Nutrient values for Aladdin Food – Turkey Croissant |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
326 |
|
Carbs percentage |
35% |
|
Fat percentage |
48% |
|
Protein percentage |
16% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
801 mg |
|
Potassium |
348 mg |
|
Cholesterol |
61 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
17 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Turkey Croissant?
The alternative foods for Aladdin Food – Turkey Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey Croissant are listed below.
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Parkhurst – Turkey, Melt (Bostwick) is an alternative to Aladdin Food – Turkey Croissant because it has 326 calories, similar to Aladdin Food – Turkey Croissant. The Parkhurst – Turkey, Melt (Bostwick) has similar iron to Aladdin Food – Turkey Croissant, and more calcium than Aladdin Food – Turkey Croissant. The Parkhurst – Turkey, Melt (Bostwick) has more protein than Aladdin Food – Turkey Croissant. To learn more about Parkhurst – Turkey, Melt (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – Chicken Gyro on Pita Fold is an alternative to Aladdin Food – Turkey Croissant because it has 326 calories, similar to Aladdin Food – Turkey Croissant. The Michigan Dining – Chicken Gyro on Pita Fold has more iron than Aladdin Food – Turkey Croissant, and more calcium than Aladdin Food – Turkey Croissant. The Michigan Dining – Chicken Gyro on Pita Fold has more protein than Aladdin Food – Turkey Croissant. To learn more about Michigan Dining – Chicken Gyro on Pita Fold, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Ham & Cheese Sandwich is an alternative to Aladdin Food – Turkey Croissant because it has 326 calories, similar to Aladdin Food – Turkey Croissant. The Aladdin Food – Grilled Ham & Cheese Sandwich has less iron than Aladdin Food – Turkey Croissant, and more calcium than Aladdin Food – Turkey Croissant. The Aladdin Food – Grilled Ham & Cheese Sandwich has more protein than Aladdin Food – Turkey Croissant. To learn more about Aladdin Food – Grilled Ham & Cheese Sandwich, read related food calories, and a nutrition guide.