Fresh and easy – Ice Cream Sandwich is a Fresh and easy type of food with 1 sandwich serving size that provides 160 calories. Fresh and easy – Ice Cream Sandwich has 60% carbohydrate, and 33% fat, 7% protein in 100 gram of Fresh and easy – Ice Cream Sandwich. Fresh and easy – Ice Cream Sandwich nutrient values are 25 g carbohydrate, 3 g protein, and 6 g fat. Fresh and easy – Ice Cream Sandwich has the vitamins A, and C within it. Fresh and easy – Ice Cream Sandwich has 4 % vitamin A and 0 % vitamin C. Fresh and easy – Ice Cream Sandwich has 90 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Fresh and easy – Ice Cream Sandwich has 0 g dietary fiber, and 12 g sugar. 1 serving of Fresh and easy – Ice Cream Sandwich provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fresh and easy – Ice Cream Sandwich provides 160g of 2,000 cal by leaving 1,840 cal.
Fresh and easy – Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and easy – Ice Cream Sandwich provides 6g fat for total of 67g. After 1 serving of Fresh and easy – Ice Cream Sandwich, 61g is needed for heart health. Fresh and easy – Ice Cream Sandwich provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Fresh and easy – Ice Cream Sandwich causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and easy – Ice Cream Sandwich is one of the possibilities. 25g is provided by Fresh and easy – Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and easy – Ice Cream Sandwich leaves 225g carbohydrates for low-carb dieting. 1 serving of Fresh and easy – Ice Cream Sandwich provides 12g sugar for daily 75g sugar intake. 1 serving of Fresh and easy – Ice Cream Sandwich leaves 63g sugar for daily intake threshold of sugar. Fresh and easy – Ice Cream Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh and easy – Ice Cream Sandwich 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and easy – Ice Cream Sandwich. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh and easy – Ice Cream Sandwich.
There are similar foods to the Fresh and easy – Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Ice Cream Sandwich, Coffee Ice Cream, Chocolate Ice Cream, Strawberry Ice Cream, and Ice Cream Neapolitan.
The nutrients table of the Fresh and easy – Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and easy – Ice Cream Sandwich |
Nutrient values for Fresh and easy – Ice Cream Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
160 |
|
Carbs percentage |
60% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Fresh and easy – Ice Cream Sandwich?
The alternative foods for Fresh and easy – Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and easy – Ice Cream Sandwich are listed below.
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Great Value – Ice Cream Sandwich is an alternative to Fresh and easy – Ice Cream Sandwich because it has 160 calories, similar to Fresh and easy – Ice Cream Sandwich. The Great Value – Ice Cream Sandwich has similar iron to Fresh and easy – Ice Cream Sandwich, and less calcium than Fresh and easy – Ice Cream Sandwich. The Great Value – Ice Cream Sandwich has less protein than Fresh and easy – Ice Cream Sandwich. To learn more about Great Value – Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Jimmy Dean – Egg White Spinach Flatbread is an alternative to Fresh and easy – Ice Cream Sandwich because it has 160 calories, similar to Fresh and easy – Ice Cream Sandwich. The Jimmy Dean – Egg White Spinach Flatbread has more iron than Fresh and easy – Ice Cream Sandwich, and more calcium than Fresh and easy – Ice Cream Sandwich. The Jimmy Dean – Egg White Spinach Flatbread has more protein than Fresh and easy – Ice Cream Sandwich. To learn more about Jimmy Dean – Egg White Spinach Flatbread, read related food calories, and a nutrition guide.
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Subway – Ham, Egg White & Cheese Muffin is an alternative to Fresh and easy – Ice Cream Sandwich because it has 160 calories, similar to Fresh and easy – Ice Cream Sandwich. The Subway – Ham, Egg White & Cheese Muffin has more iron than Fresh and easy – Ice Cream Sandwich, and more calcium than Fresh and easy – Ice Cream Sandwich. The Subway – Ham, Egg White & Cheese Muffin has more protein than Fresh and easy – Ice Cream Sandwich. To learn more about Subway – Ham, Egg White & Cheese Muffin, read related food calories, and a nutrition guide.
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Jimmy Dean – Delights Honey Wheat Flatbread, Egg White with Spinach Mozzarella Style Cheese Product is an alternative to Fresh and easy – Ice Cream Sandwich because it has 160 calories, similar to Fresh and easy – Ice Cream Sandwich. The Jimmy Dean – Delights Honey Wheat Flatbread, Egg White with Spinach Mozzarella Style Cheese Product has more iron than Fresh and easy – Ice Cream Sandwich, and more calcium than Fresh and easy – Ice Cream Sandwich. The Jimmy Dean – Delights Honey Wheat Flatbread, Egg White with Spinach Mozzarella Style Cheese Product has more protein than Fresh and easy – Ice Cream Sandwich. To learn more about Jimmy Dean – Delights Honey Wheat Flatbread, Egg White with Spinach Mozzarella Style Cheese Product, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Fresh and easy – Ice Cream Sandwich because it has 160 calories, similar to Fresh and easy – Ice Cream Sandwich. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Fresh and easy – Ice Cream Sandwich, and similar calcium to Fresh and easy – Ice Cream Sandwich. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Fresh and easy – Ice Cream Sandwich. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.