Bertolli – Garlic Shrimp Risotto is a Bertolli type of food with 0.5 package serving size that provides 330 calories. Bertolli – Garlic Shrimp Risotto has 54% carbohydrate, and 30% fat, 16% protein in 100 gram of Bertolli – Garlic Shrimp Risotto. Bertolli – Garlic Shrimp Risotto nutrient values are 44 g carbohydrate, 13 g protein, and 11 g fat. Bertolli – Garlic Shrimp Risotto has the vitamins A, and C within it. Bertolli – Garlic Shrimp Risotto has 10 % vitamin A and 35 % vitamin C. Bertolli – Garlic Shrimp Risotto has 920 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Bertolli – Garlic Shrimp Risotto has 3 g dietary fiber, and 4 g sugar. 1 serving of Bertolli – Garlic Shrimp Risotto provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Bertolli – Garlic Shrimp Risotto provides 330g of 2,000 cal by leaving 1,670 cal.
Bertolli – Garlic Shrimp Risotto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bertolli – Garlic Shrimp Risotto provides 11g fat for total of 67g. After 1 serving of Bertolli – Garlic Shrimp Risotto, 56g is needed for heart health. Bertolli – Garlic Shrimp Risotto provides 920g for 2,300g by leaving 1,380g for daily sodium intake. Bertolli – Garlic Shrimp Risotto causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Bertolli – Garlic Shrimp Risotto is one of the possibilities. 44g is provided by Bertolli – Garlic Shrimp Risotto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bertolli – Garlic Shrimp Risotto leaves 206g carbohydrates for low-carb dieting. 1 serving of Bertolli – Garlic Shrimp Risotto provides 4g sugar for daily 75g sugar intake. 1 serving of Bertolli – Garlic Shrimp Risotto leaves 71g sugar for daily intake threshold of sugar. Bertolli – Garlic Shrimp Risotto provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bertolli – Garlic Shrimp Risotto 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bertolli – Garlic Shrimp Risotto. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Bertolli – Garlic Shrimp Risotto.
There are similar foods to the Bertolli – Garlic Shrimp Risotto in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Shrimp Risotto, Garlic Shrimp Risotto, Classic Meal for 2 Garlic Shrimp Risotto, Garlic Shrimp Risotto, and Roasted Chicken Risotto.
The nutrients table of the Bertolli – Garlic Shrimp Risotto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bertolli – Garlic Shrimp Risotto |
Nutrient values for Bertolli – Garlic Shrimp Risotto |
|---|---|
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Serving size |
0.5 package |
|
Calories |
330 |
|
Carbs percentage |
54% |
|
Fat percentage |
30% |
|
Protein percentage |
16% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
920 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Bertolli – Garlic Shrimp Risotto?
The alternative foods for Bertolli – Garlic Shrimp Risotto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bertolli – Garlic Shrimp Risotto are listed below.
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Stouffers – Garlic Chicken – Skillet is an alternative to Bertolli – Garlic Shrimp Risotto because it has 330 calories, similar to Bertolli – Garlic Shrimp Risotto. The Stouffers – Garlic Chicken – Skillet has more iron than Bertolli – Garlic Shrimp Risotto, and less calcium than Bertolli – Garlic Shrimp Risotto. The Stouffers – Garlic Chicken – Skillet has more protein than Bertolli – Garlic Shrimp Risotto. To learn more about Stouffers – Garlic Chicken – Skillet, read related food calories, and a nutrition guide.
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Stouffers – Garlic Chicken is an alternative to Bertolli – Garlic Shrimp Risotto because it has 330 calories, similar to Bertolli – Garlic Shrimp Risotto. The Stouffers – Garlic Chicken has more iron than Bertolli – Garlic Shrimp Risotto, and less calcium than Bertolli – Garlic Shrimp Risotto. The Stouffers – Garlic Chicken has more protein than Bertolli – Garlic Shrimp Risotto. To learn more about Stouffers – Garlic Chicken, read related food calories, and a nutrition guide.