L’oven Fresh – Hamburger Bun 9/8/12 is a L’oven Fresh type of food with 1 bun serving size that provides 110 calories. L’oven Fresh – Hamburger Bun 9/8/12 has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of L’oven Fresh – Hamburger Bun 9/8/12. L’oven Fresh – Hamburger Bun 9/8/12 nutrient values are 21 g carbohydrate, 4 g protein, and 0 g fat. L’oven Fresh – Hamburger Bun 9/8/12 has the vitamins A, and C within it. L’oven Fresh – Hamburger Bun 9/8/12 has 0 % vitamin A and 0 % vitamin C. L’oven Fresh – Hamburger Bun 9/8/12 has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. L’oven Fresh – Hamburger Bun 9/8/12 has 1 g dietary fiber, and 2 g sugar. 1 serving of L’oven Fresh – Hamburger Bun 9/8/12 provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. L’oven Fresh – Hamburger Bun 9/8/12 provides 110g of 2,000 cal by leaving 1,890 cal.
L’oven Fresh – Hamburger Bun 9/8/12 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. L’oven Fresh – Hamburger Bun 9/8/12 provides –g fat for total of 67g. After 1 serving of L’oven Fresh – Hamburger Bun 9/8/12, 67g is needed for heart health. L’oven Fresh – Hamburger Bun 9/8/12 provides 240g for 2,300g by leaving 2,060g for daily sodium intake. L’oven Fresh – Hamburger Bun 9/8/12 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with L’oven Fresh – Hamburger Bun 9/8/12 is one of the possibilities. 21g is provided by L’oven Fresh – Hamburger Bun 9/8/12 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of L’oven Fresh – Hamburger Bun 9/8/12 leaves 229g carbohydrates for low-carb dieting. 1 serving of L’oven Fresh – Hamburger Bun 9/8/12 provides 2g sugar for daily 75g sugar intake. 1 serving of L’oven Fresh – Hamburger Bun 9/8/12 leaves 73g sugar for daily intake threshold of sugar. L’oven Fresh – Hamburger Bun 9/8/12 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of L’oven Fresh – Hamburger Bun 9/8/12 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of L’oven Fresh – Hamburger Bun 9/8/12. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of L’oven Fresh – Hamburger Bun 9/8/12.
There are similar foods to the L’oven Fresh – Hamburger Bun 9/8/12 in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Bun 9/8/12, Hamburger Bun, Hamburger Bun 10/12/14, Hamburger Bun – Revised, and Hamburger bun.
The nutrients table of the L’oven Fresh – Hamburger Bun 9/8/12 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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L’oven Fresh – Hamburger Bun 9/8/12 |
Nutrient values for L’oven Fresh – Hamburger Bun 9/8/12 |
|---|---|
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Serving size |
1 bun |
|
Calories |
110 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for L’oven Fresh – Hamburger Bun 9/8/12?
The alternative foods for L’oven Fresh – Hamburger Bun 9/8/12 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to L’oven Fresh – Hamburger Bun 9/8/12 are listed below.
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Aunt Millie’s – Hot Dog Bun is an alternative to L’oven Fresh – Hamburger Bun 9/8/12 because it has 110 calories, similar to L’oven Fresh – Hamburger Bun 9/8/12. The Aunt Millie’s – Hot Dog Bun has more iron than L’oven Fresh – Hamburger Bun 9/8/12, and less calcium than L’oven Fresh – Hamburger Bun 9/8/12. The Aunt Millie’s – Hot Dog Bun has similar protein to L’oven Fresh – Hamburger Bun 9/8/12. To learn more about Aunt Millie’s – Hot Dog Bun, read related food calories, and a nutrition guide.
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Healthy Life – 100% Whole Wheat Hot Dog Buns is an alternative to L’oven Fresh – Hamburger Bun 9/8/12 because it has 110 calories, similar to L’oven Fresh – Hamburger Bun 9/8/12. The Healthy Life – 100% Whole Wheat Hot Dog Buns has similar iron to L’oven Fresh – Hamburger Bun 9/8/12, and less calcium than L’oven Fresh – Hamburger Bun 9/8/12. The Healthy Life – 100% Whole Wheat Hot Dog Buns has more protein than L’oven Fresh – Hamburger Bun 9/8/12. To learn more about Healthy Life – 100% Whole Wheat Hot Dog Buns, read related food calories, and a nutrition guide.
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Whitewheat – Hamburger Bun is an alternative to L’oven Fresh – Hamburger Bun 9/8/12 because it has 110 calories, similar to L’oven Fresh – Hamburger Bun 9/8/12. The Whitewheat – Hamburger Bun has more iron than L’oven Fresh – Hamburger Bun 9/8/12, and less calcium than L’oven Fresh – Hamburger Bun 9/8/12. The Whitewheat – Hamburger Bun has more protein than L’oven Fresh – Hamburger Bun 9/8/12. To learn more about Whitewheat – Hamburger Bun, read related food calories, and a nutrition guide.
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M&S Bairds – Hot Dog Bun is an alternative to L’oven Fresh – Hamburger Bun 9/8/12 because it has 110 calories, similar to L’oven Fresh – Hamburger Bun 9/8/12. The M&S Bairds – Hot Dog Bun has similar iron to L’oven Fresh – Hamburger Bun 9/8/12, and less calcium than L’oven Fresh – Hamburger Bun 9/8/12. The M&S Bairds – Hot Dog Bun has less protein than L’oven Fresh – Hamburger Bun 9/8/12. To learn more about M&S Bairds – Hot Dog Bun, read related food calories, and a nutrition guide.
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My Essentials – Hamburger Buns is an alternative to L’oven Fresh – Hamburger Bun 9/8/12 because it has 110 calories, similar to L’oven Fresh – Hamburger Bun 9/8/12. The My Essentials – Hamburger Buns has similar iron to L’oven Fresh – Hamburger Bun 9/8/12, and less calcium than L’oven Fresh – Hamburger Bun 9/8/12. The My Essentials – Hamburger Buns has similar protein to L’oven Fresh – Hamburger Bun 9/8/12. To learn more about My Essentials – Hamburger Buns, read related food calories, and a nutrition guide.