Chili’s – Cajun Style Chicken Alfredo is a Chili’s type of food with 1 package serving size that provides 390 calories. Chili’s – Cajun Style Chicken Alfredo has 45% carbohydrate, and 28% fat, 27% protein in 100 gram of Chili’s – Cajun Style Chicken Alfredo. Chili’s – Cajun Style Chicken Alfredo nutrient values are 44 g carbohydrate, 26 g protein, and 12 g fat. Chili’s – Cajun Style Chicken Alfredo has the vitamins A, and C within it. Chili’s – Cajun Style Chicken Alfredo has 35 % vitamin A and 140 % vitamin C. Chili’s – Cajun Style Chicken Alfredo has 760 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Chili’s – Cajun Style Chicken Alfredo has 3 g dietary fiber, and 7 g sugar. 1 serving of Chili’s – Cajun Style Chicken Alfredo provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Chili’s – Cajun Style Chicken Alfredo provides 390g of 2,000 cal by leaving 1,610 cal.
Chili’s – Cajun Style Chicken Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chili’s – Cajun Style Chicken Alfredo provides 12g fat for total of 67g. After 1 serving of Chili’s – Cajun Style Chicken Alfredo, 55g is needed for heart health. Chili’s – Cajun Style Chicken Alfredo provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Chili’s – Cajun Style Chicken Alfredo causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Chili’s – Cajun Style Chicken Alfredo is one of the possibilities. 44g is provided by Chili’s – Cajun Style Chicken Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chili’s – Cajun Style Chicken Alfredo leaves 206g carbohydrates for low-carb dieting. 1 serving of Chili’s – Cajun Style Chicken Alfredo provides 7g sugar for daily 75g sugar intake. 1 serving of Chili’s – Cajun Style Chicken Alfredo leaves 68g sugar for daily intake threshold of sugar. Chili’s – Cajun Style Chicken Alfredo provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chili’s – Cajun Style Chicken Alfredo 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chili’s – Cajun Style Chicken Alfredo. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Chili’s – Cajun Style Chicken Alfredo.
There are similar foods to the Chili’s – Cajun Style Chicken Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Cajun-style Chicken Alfredo, Cajun Style Chicken Alfredo, Cajun-style Alfredo, Chicken Alfredo, Cajun-Style, and Cajun Style Chicken Alfredo (Frozen).
The nutrients table of the Chili’s – Cajun Style Chicken Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chili’s – Cajun Style Chicken Alfredo |
Nutrient values for Chili’s – Cajun Style Chicken Alfredo |
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Serving size |
1 package |
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Calories |
390 |
|
Carbs percentage |
45% |
|
Fat percentage |
28% |
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Protein percentage |
27% |
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Carbs |
44 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
12 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
760 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
35 % |
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Vitamin c |
140 % |
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Calcium |
20 % |
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Iron |
15 % |
What are the alternative foods for Chili’s – Cajun Style Chicken Alfredo?
The alternative foods for Chili’s – Cajun Style Chicken Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chili’s – Cajun Style Chicken Alfredo are listed below.
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Stouffers – Chicken Ala King is an alternative to Chili’s – Cajun Style Chicken Alfredo because it has 390 calories, similar to Chili’s – Cajun Style Chicken Alfredo. The Stouffers – Chicken Ala King has less iron than Chili’s – Cajun Style Chicken Alfredo, and less calcium than Chili’s – Cajun Style Chicken Alfredo. The Stouffers – Chicken Ala King has less protein than Chili’s – Cajun Style Chicken Alfredo. To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.
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Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) is an alternative to Chili’s – Cajun Style Chicken Alfredo because it has 390 calories, similar to Chili’s – Cajun Style Chicken Alfredo. The Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) has less iron than Chili’s – Cajun Style Chicken Alfredo, and similar calcium to Chili’s – Cajun Style Chicken Alfredo. The Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) has less protein than Chili’s – Cajun Style Chicken Alfredo. To learn more about Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS), read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Ziti with Meatballs & Cheese is an alternative to Chili’s – Cajun Style Chicken Alfredo because it has 390 calories, similar to Chili’s – Cajun Style Chicken Alfredo. The Weight Watchers Smart Ones – Ziti with Meatballs & Cheese has similar iron to Chili’s – Cajun Style Chicken Alfredo, and more calcium than Chili’s – Cajun Style Chicken Alfredo. The Weight Watchers Smart Ones – Ziti with Meatballs & Cheese has less protein than Chili’s – Cajun Style Chicken Alfredo. To learn more about Weight Watchers Smart Ones – Ziti with Meatballs & Cheese, read related food calories, and a nutrition guide.
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Stouffers – Chicken A La King is an alternative to Chili’s – Cajun Style Chicken Alfredo because it has 390 calories, similar to Chili’s – Cajun Style Chicken Alfredo. The Stouffers – Chicken A La King has less iron than Chili’s – Cajun Style Chicken Alfredo, and less calcium than Chili’s – Cajun Style Chicken Alfredo. The Stouffers – Chicken A La King has less protein than Chili’s – Cajun Style Chicken Alfredo. To learn more about Stouffers – Chicken A La King, read related food calories, and a nutrition guide.
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Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) is an alternative to Chili’s – Cajun Style Chicken Alfredo because it has 390 calories, similar to Chili’s – Cajun Style Chicken Alfredo. The Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) has less iron than Chili’s – Cajun Style Chicken Alfredo, and less calcium than Chili’s – Cajun Style Chicken Alfredo. The Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS) has less protein than Chili’s – Cajun Style Chicken Alfredo. To learn more about Good Measure Meals – Turkey Shepherd’s Pie with Mashed Cauliflower, Spinach and Baked Apples (400HS), read related food calories, and a nutrition guide.