ARAMARK Healthcare – Orange Jicama Slaw is a ARAMARK Healthcare type of food with 0.5 c serving size that provides 43 calories. ARAMARK Healthcare – Orange Jicama Slaw has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of ARAMARK Healthcare – Orange Jicama Slaw. ARAMARK Healthcare – Orange Jicama Slaw nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. ARAMARK Healthcare – Orange Jicama Slaw has the vitamins A, and C within it. ARAMARK Healthcare – Orange Jicama Slaw has 40 % vitamin A and 73 % vitamin C. ARAMARK Healthcare – Orange Jicama Slaw has 9 mg sodium, 206 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Orange Jicama Slaw has 3 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK Healthcare – Orange Jicama Slaw provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ARAMARK Healthcare – Orange Jicama Slaw provides 43g of 2,000 cal by leaving 1,957 cal.
ARAMARK Healthcare – Orange Jicama Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Orange Jicama Slaw provides –g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Orange Jicama Slaw, 67g is needed for heart health. ARAMARK Healthcare – Orange Jicama Slaw provides 9g for 2,300g by leaving 2,291g for daily sodium intake. ARAMARK Healthcare – Orange Jicama Slaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Orange Jicama Slaw is one of the possibilities. 10g is provided by ARAMARK Healthcare – Orange Jicama Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Orange Jicama Slaw leaves 240g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Orange Jicama Slaw provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Orange Jicama Slaw leaves 70g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Orange Jicama Slaw provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Orange Jicama Slaw 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Orange Jicama Slaw. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Orange Jicama Slaw.
There are similar foods to the ARAMARK Healthcare – Orange Jicama Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Orange Jicama Slaw, Orange Jicama Slaw, Orange Jicama Slaw, Orange Jicama Slaw, and Orange, Jicama, Cabbage Slaw.
The nutrients table of the ARAMARK Healthcare – Orange Jicama Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK Healthcare – Orange Jicama Slaw |
Nutrient values for ARAMARK Healthcare – Orange Jicama Slaw |
|---|---|
|
Serving size |
0.5 c |
|
Calories |
43 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
9 mg |
|
Potassium |
206 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
73 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to ARAMARK Healthcare – Orange Jicama Slaw?
The similar foods to ARAMARK Healthcare – Orange Jicama Slaw involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Orange Jicama Slaw are listed below.
-
ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Orange Jicama Slaw because both of the ARAMARK Healthcare – Orange Jicama Slaw and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Orange Jicama Slaw has less calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Orange Jicama Slaw has 43 calories, and it is 123 less calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has more iron than ARAMARK Healthcare – Orange Jicama Slaw, and similar calcium to ARAMARK Healthcare – Orange Jicama Slaw. The ARAMARK Healthcare – Chocolate Chip Scone has more protein than ARAMARK Healthcare – Orange Jicama Slaw. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Orange Jicama Slaw because both of the ARAMARK Healthcare – Orange Jicama Slaw and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Orange Jicama Slaw has less calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Orange Jicama Slaw has 43 calories, and it is 108 less calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has more iron than ARAMARK Healthcare – Orange Jicama Slaw, and similar calcium to ARAMARK Healthcare – Orange Jicama Slaw. The ARAMARK Healthcare – Blueberry Scone has more protein than ARAMARK Healthcare – Orange Jicama Slaw. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Orange Jicama Slaw because both of the ARAMARK Healthcare – Orange Jicama Slaw and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Orange Jicama Slaw has less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Orange Jicama Slaw has 43 calories, and it is 135 less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more iron than ARAMARK Healthcare – Orange Jicama Slaw, and similar calcium to ARAMARK Healthcare – Orange Jicama Slaw. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Orange Jicama Slaw. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Orange Jicama Slaw because both of the ARAMARK Healthcare – Orange Jicama Slaw and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Orange Jicama Slaw has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Orange Jicama Slaw has 43 calories, and it is 371 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Orange Jicama Slaw, and more calcium than ARAMARK Healthcare – Orange Jicama Slaw. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Orange Jicama Slaw. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Orange Jicama Slaw because both of the ARAMARK Healthcare – Orange Jicama Slaw and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Orange Jicama Slaw has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Orange Jicama Slaw has 43 calories, and it is 426 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has more iron than ARAMARK Healthcare – Orange Jicama Slaw, and more calcium than ARAMARK Healthcare – Orange Jicama Slaw. The ARAMARK Healthcare – Margherita Mini Rolletto has more protein than ARAMARK Healthcare – Orange Jicama Slaw. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.