Aladdin Food – Tuscan Grill is a Aladdin Food type of food with 1 Sandwich serving size that provides 562 calories. Aladdin Food – Tuscan Grill has 41% carbohydrate, and 40% fat, 19% protein in 100 gram of Aladdin Food – Tuscan Grill. Aladdin Food – Tuscan Grill nutrient values are 57 g carbohydrate, 26 g protein, and 25 g fat. Aladdin Food – Tuscan Grill has the vitamins A, and C within it. Aladdin Food – Tuscan Grill has 32 % vitamin A and 138 % vitamin C. Aladdin Food – Tuscan Grill has 1465 mg sodium, 706 mg potassium, 65 mg cholesterol, and — g trans fat. Aladdin Food – Tuscan Grill has 4 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Tuscan Grill provides 24 % iron, 3 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Tuscan Grill provides 562g of 2,000 cal by leaving 1,438 cal.
Aladdin Food – Tuscan Grill and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tuscan Grill provides 25g fat for total of 67g. After 1 serving of Aladdin Food – Tuscan Grill, 42g is needed for heart health. Aladdin Food – Tuscan Grill provides 1,465g for 2,300g by leaving 835g for daily sodium intake. Aladdin Food – Tuscan Grill causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tuscan Grill is one of the possibilities. 57g is provided by Aladdin Food – Tuscan Grill for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tuscan Grill leaves 193g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tuscan Grill provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tuscan Grill leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Tuscan Grill provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tuscan Grill 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tuscan Grill. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tuscan Grill.
There are similar foods to the Aladdin Food – Tuscan Grill in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan Bruschetta, Tuscan Burritos, Tuscan Panzanella Salad, Tuscan Garden Burger, and Tuscan-Style Rub.
The nutrients table of the Aladdin Food – Tuscan Grill with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Tuscan Grill |
Nutrient values for Aladdin Food – Tuscan Grill |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
562 |
|
Carbs percentage |
41% |
|
Fat percentage |
40% |
|
Protein percentage |
19% |
|
Carbs |
57 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
25 g |
|
Saturated |
8 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
1465 mg |
|
Potassium |
706 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
32 % |
|
Vitamin c |
138 % |
|
Calcium |
12 % |
|
Iron |
24 % |
What are the alternative foods for Aladdin Food – Tuscan Grill?
The alternative foods for Aladdin Food – Tuscan Grill involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tuscan Grill are listed below.
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Parkhurst – Sandwich Avocado Goat Cheese (Bison) is an alternative to Aladdin Food – Tuscan Grill because it has 562 calories, similar to Aladdin Food – Tuscan Grill. The Parkhurst – Sandwich Avocado Goat Cheese (Bison) has more iron than Aladdin Food – Tuscan Grill, and less calcium than Aladdin Food – Tuscan Grill. The Parkhurst – Sandwich Avocado Goat Cheese (Bison) has less protein than Aladdin Food – Tuscan Grill. To learn more about Parkhurst – Sandwich Avocado Goat Cheese (Bison), read related food calories, and a nutrition guide.
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Aladdin Food – Turkey Sausage Bagel Sandwich is an alternative to Aladdin Food – Tuscan Grill because it has 562 calories, similar to Aladdin Food – Tuscan Grill. The Aladdin Food – Turkey Sausage Bagel Sandwich has more iron than Aladdin Food – Tuscan Grill, and less calcium than Aladdin Food – Tuscan Grill. The Aladdin Food – Turkey Sausage Bagel Sandwich has more protein than Aladdin Food – Tuscan Grill. To learn more about Aladdin Food – Turkey Sausage Bagel Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Turkey, Ham, Swiss & Slaw is an alternative to Aladdin Food – Tuscan Grill because it has 562 calories, similar to Aladdin Food – Tuscan Grill. The Aladdin Food – Grilled Turkey, Ham, Swiss & Slaw has less iron than Aladdin Food – Tuscan Grill, and more calcium than Aladdin Food – Tuscan Grill. The Aladdin Food – Grilled Turkey, Ham, Swiss & Slaw has more protein than Aladdin Food – Tuscan Grill. To learn more about Aladdin Food – Grilled Turkey, Ham, Swiss & Slaw, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Turkey, Ham, Swiss & Slaw is an alternative to Aladdin Food – Tuscan Grill because it has 562 calories, similar to Aladdin Food – Tuscan Grill. The Ameriserve – Grilled Turkey, Ham, Swiss & Slaw has less iron than Aladdin Food – Tuscan Grill, and more calcium than Aladdin Food – Tuscan Grill. The Ameriserve – Grilled Turkey, Ham, Swiss & Slaw has more protein than Aladdin Food – Tuscan Grill. To learn more about Ameriserve – Grilled Turkey, Ham, Swiss & Slaw, read related food calories, and a nutrition guide.