Otis spunkmeyer – Butter Sugar Cookie is a Otis spunkmeyer type of food with 1 cookie serving size that provides 130 calories. Otis spunkmeyer – Butter Sugar Cookie has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Otis spunkmeyer – Butter Sugar Cookie. Otis spunkmeyer – Butter Sugar Cookie nutrient values are 19 g carbohydrate, 1 g protein, and 6 g fat. Otis spunkmeyer – Butter Sugar Cookie has the vitamins A, and C within it. Otis spunkmeyer – Butter Sugar Cookie has 0 % vitamin A and 0 % vitamin C. Otis spunkmeyer – Butter Sugar Cookie has 115 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Otis spunkmeyer – Butter Sugar Cookie has 0 g dietary fiber, and 11 g sugar. 1 serving of Otis spunkmeyer – Butter Sugar Cookie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Otis spunkmeyer – Butter Sugar Cookie provides 130g of 2,000 cal by leaving 1,870 cal.
Otis spunkmeyer – Butter Sugar Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Otis spunkmeyer – Butter Sugar Cookie provides 6g fat for total of 67g. After 1 serving of Otis spunkmeyer – Butter Sugar Cookie, 61g is needed for heart health. Otis spunkmeyer – Butter Sugar Cookie provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Otis spunkmeyer – Butter Sugar Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Otis spunkmeyer – Butter Sugar Cookie is one of the possibilities. 19g is provided by Otis spunkmeyer – Butter Sugar Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Otis spunkmeyer – Butter Sugar Cookie leaves 231g carbohydrates for low-carb dieting. 1 serving of Otis spunkmeyer – Butter Sugar Cookie provides 11g sugar for daily 75g sugar intake. 1 serving of Otis spunkmeyer – Butter Sugar Cookie leaves 64g sugar for daily intake threshold of sugar. Otis spunkmeyer – Butter Sugar Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Otis spunkmeyer – Butter Sugar Cookie 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Otis spunkmeyer – Butter Sugar Cookie. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Otis spunkmeyer – Butter Sugar Cookie.
There are similar foods to the Otis spunkmeyer – Butter Sugar Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Cookie, Butter Sugar, Cookie, Cookie, and Butter Sugar Cookie.
The nutrients table of the Otis spunkmeyer – Butter Sugar Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Otis spunkmeyer – Butter Sugar Cookie |
Nutrient values for Otis spunkmeyer – Butter Sugar Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
130 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Otis spunkmeyer – Butter Sugar Cookie?
The alternative foods for Otis spunkmeyer – Butter Sugar Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Otis spunkmeyer – Butter Sugar Cookie are listed below.
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Entenmann’s – Black and White Cookie is an alternative to Otis spunkmeyer – Butter Sugar Cookie because it has 130 calories, similar to Otis spunkmeyer – Butter Sugar Cookie. The Entenmann’s – Black and White Cookie has less iron than Otis spunkmeyer – Butter Sugar Cookie, and similar calcium to Otis spunkmeyer – Butter Sugar Cookie. The Entenmann’s – Black and White Cookie has less protein than Otis spunkmeyer – Butter Sugar Cookie. To learn more about Entenmann’s – Black and White Cookie, read related food calories, and a nutrition guide.
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Pepperidge Farm – Sausalito is an alternative to Otis spunkmeyer – Butter Sugar Cookie because it has 130 calories, similar to Otis spunkmeyer – Butter Sugar Cookie. The Pepperidge Farm – Sausalito has less iron than Otis spunkmeyer – Butter Sugar Cookie, and similar calcium to Otis spunkmeyer – Butter Sugar Cookie. The Pepperidge Farm – Sausalito has similar protein to Otis spunkmeyer – Butter Sugar Cookie. To learn more about Pepperidge Farm – Sausalito, read related food calories, and a nutrition guide.
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Luvo – Coconut Chocolate Chip Cookie is an alternative to Otis spunkmeyer – Butter Sugar Cookie because it has 130 calories, similar to Otis spunkmeyer – Butter Sugar Cookie. The Luvo – Coconut Chocolate Chip Cookie has more iron than Otis spunkmeyer – Butter Sugar Cookie, and more calcium than Otis spunkmeyer – Butter Sugar Cookie. The Luvo – Coconut Chocolate Chip Cookie has more protein than Otis spunkmeyer – Butter Sugar Cookie. To learn more about Luvo – Coconut Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie is an alternative to Otis spunkmeyer – Butter Sugar Cookie because it has 130 calories, similar to Otis spunkmeyer – Butter Sugar Cookie. The Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie has less iron than Otis spunkmeyer – Butter Sugar Cookie, and similar calcium to Otis spunkmeyer – Butter Sugar Cookie. The Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie has more protein than Otis spunkmeyer – Butter Sugar Cookie. To learn more about Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Schwan’s – Chocolate Chip Cookie is an alternative to Otis spunkmeyer – Butter Sugar Cookie because it has 130 calories, similar to Otis spunkmeyer – Butter Sugar Cookie. The Schwan’s – Chocolate Chip Cookie has similar iron to Otis spunkmeyer – Butter Sugar Cookie, and similar calcium to Otis spunkmeyer – Butter Sugar Cookie. The Schwan’s – Chocolate Chip Cookie has similar protein to Otis spunkmeyer – Butter Sugar Cookie. To learn more about Schwan’s – Chocolate Chip Cookie, read related food calories, and a nutrition guide.