Pepperidge Farm – Sausalito is a Pepperidge Farm type of food with 1 cookie serving size that provides 130 calories. Pepperidge Farm – Sausalito has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Pepperidge Farm – Sausalito. Pepperidge Farm – Sausalito nutrient values are 17 g carbohydrate, 1 g protein, and 6 g fat. Pepperidge Farm – Sausalito has the vitamins A, and C within it. Pepperidge Farm – Sausalito has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Sausalito has 60 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Sausalito has 0 g dietary fiber, and 10 g sugar. 1 serving of Pepperidge Farm – Sausalito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pepperidge Farm – Sausalito provides 130g of 2,000 cal by leaving 1,870 cal.
Pepperidge Farm – Sausalito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Sausalito provides 6g fat for total of 67g. After 1 serving of Pepperidge Farm – Sausalito, 61g is needed for heart health. Pepperidge Farm – Sausalito provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Pepperidge Farm – Sausalito causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Sausalito is one of the possibilities. 17g is provided by Pepperidge Farm – Sausalito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Sausalito leaves 233g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Sausalito provides 10g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Sausalito leaves 65g sugar for daily intake threshold of sugar. Pepperidge Farm – Sausalito provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Sausalito 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Sausalito. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Sausalito.
There are similar foods to the Pepperidge Farm – Sausalito in terms of nutrition, daily intake amount, and calorie amount. These are Sausalito Milk Chocolate Macadamia, Sausalito Cookies (Pepperidge Farm), Sausalito Milk Chockolate Macadamia, Sausalito Milk Chocolate Macadamia Cookies, and Sausalito Crispy Cookie – Choc Chunk.
The nutrients table of the Pepperidge Farm – Sausalito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Sausalito |
Nutrient values for Pepperidge Farm – Sausalito |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
130 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pepperidge Farm – Sausalito?
The alternative foods for Pepperidge Farm – Sausalito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Sausalito are listed below.
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Entenmann’s – Black and White Cookie is an alternative to Pepperidge Farm – Sausalito because it has 130 calories, similar to Pepperidge Farm – Sausalito. The Entenmann’s – Black and White Cookie has similar iron to Pepperidge Farm – Sausalito, and similar calcium to Pepperidge Farm – Sausalito. The Entenmann’s – Black and White Cookie has less protein than Pepperidge Farm – Sausalito. To learn more about Entenmann’s – Black and White Cookie, read related food calories, and a nutrition guide.
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Otis spunkmeyer – Butter Sugar Cookie is an alternative to Pepperidge Farm – Sausalito because it has 130 calories, similar to Pepperidge Farm – Sausalito. The Otis spunkmeyer – Butter Sugar Cookie has more iron than Pepperidge Farm – Sausalito, and similar calcium to Pepperidge Farm – Sausalito. The Otis spunkmeyer – Butter Sugar Cookie has similar protein to Pepperidge Farm – Sausalito. To learn more about Otis spunkmeyer – Butter Sugar Cookie, read related food calories, and a nutrition guide.
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Luvo – Coconut Chocolate Chip Cookie is an alternative to Pepperidge Farm – Sausalito because it has 130 calories, similar to Pepperidge Farm – Sausalito. The Luvo – Coconut Chocolate Chip Cookie has more iron than Pepperidge Farm – Sausalito, and more calcium than Pepperidge Farm – Sausalito. The Luvo – Coconut Chocolate Chip Cookie has more protein than Pepperidge Farm – Sausalito. To learn more about Luvo – Coconut Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie is an alternative to Pepperidge Farm – Sausalito because it has 130 calories, similar to Pepperidge Farm – Sausalito. The Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie has similar iron to Pepperidge Farm – Sausalito, and similar calcium to Pepperidge Farm – Sausalito. The Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie has more protein than Pepperidge Farm – Sausalito. To learn more about Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Schwan’s – Chocolate Chip Cookie is an alternative to Pepperidge Farm – Sausalito because it has 130 calories, similar to Pepperidge Farm – Sausalito. The Schwan’s – Chocolate Chip Cookie has more iron than Pepperidge Farm – Sausalito, and similar calcium to Pepperidge Farm – Sausalito. The Schwan’s – Chocolate Chip Cookie has similar protein to Pepperidge Farm – Sausalito. To learn more about Schwan’s – Chocolate Chip Cookie, read related food calories, and a nutrition guide.