Tim Hortons – 12 Grain Bagel with Butter is a Tim Hortons type of food with 1 bagel serving size that provides 400 calories. Tim Hortons – 12 Grain Bagel with Butter has 52% carbohydrate, and 38% fat, 10% protein in 100 gram of Tim Hortons – 12 Grain Bagel with Butter. Tim Hortons – 12 Grain Bagel with Butter nutrient values are 52 g carbohydrate, 10 g protein, and 17 g fat. Tim Hortons – 12 Grain Bagel with Butter has the vitamins A, and C within it. Tim Hortons – 12 Grain Bagel with Butter has 8 % vitamin A and 0 % vitamin C. Tim Hortons – 12 Grain Bagel with Butter has 665 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Tim Hortons – 12 Grain Bagel with Butter has 6 g dietary fiber, and 6 g sugar. 1 serving of Tim Hortons – 12 Grain Bagel with Butter provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Tim Hortons – 12 Grain Bagel with Butter provides 400g of 2,000 cal by leaving 1,600 cal.
Tim Hortons – 12 Grain Bagel with Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – 12 Grain Bagel with Butter provides 17g fat for total of 67g. After 1 serving of Tim Hortons – 12 Grain Bagel with Butter, 50g is needed for heart health. Tim Hortons – 12 Grain Bagel with Butter provides 665g for 2,300g by leaving 1,635g for daily sodium intake. Tim Hortons – 12 Grain Bagel with Butter causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – 12 Grain Bagel with Butter is one of the possibilities. 52g is provided by Tim Hortons – 12 Grain Bagel with Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – 12 Grain Bagel with Butter leaves 198g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – 12 Grain Bagel with Butter provides 6g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – 12 Grain Bagel with Butter leaves 69g sugar for daily intake threshold of sugar. Tim Hortons – 12 Grain Bagel with Butter provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Tim Hortons – 12 Grain Bagel with Butter minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – 12 Grain Bagel with Butter. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – 12 Grain Bagel with Butter.
There are similar foods to the Tim Hortons – 12 Grain Bagel with Butter in terms of nutrition, daily intake amount, and calorie amount. These are Bagel – 12 Grain, 12 Grain Bagel No Butter, 12 Grain Bagel With Butter Portion, 12 Grain Bagel, and 12 Grain Bagel.
The nutrients table of the Tim Hortons – 12 Grain Bagel with Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – 12 Grain Bagel with Butter |
Nutrient values for Tim Hortons – 12 Grain Bagel with Butter |
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Serving size |
1 bagel |
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Calories |
400 |
|
Carbs percentage |
52% |
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Fat percentage |
38% |
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Protein percentage |
10% |
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Carbs |
52 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
17 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
665 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
8 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
25 % |
What are the alternative foods for Tim Hortons – 12 Grain Bagel with Butter?
The alternative foods for Tim Hortons – 12 Grain Bagel with Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – 12 Grain Bagel with Butter are listed below.
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Dunkin’ Donuts – Bagel Twist is an alternative to Tim Hortons – 12 Grain Bagel with Butter because it has 400 calories, similar to Tim Hortons – 12 Grain Bagel with Butter. The Dunkin’ Donuts – Bagel Twist has less iron than Tim Hortons – 12 Grain Bagel with Butter, and less calcium than Tim Hortons – 12 Grain Bagel with Butter. The Dunkin’ Donuts – Bagel Twist has more protein than Tim Hortons – 12 Grain Bagel with Butter. To learn more about Dunkin’ Donuts – Bagel Twist, read related food calories, and a nutrition guide.