Panda – Licorice is a Panda type of food with 1 bar serving size that provides 100 calories. Panda – Licorice has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Panda – Licorice. Panda – Licorice nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. Panda – Licorice has the vitamins A, and C within it. Panda – Licorice has 0 % vitamin A and 0 % vitamin C. Panda – Licorice has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Panda – Licorice has 0 g dietary fiber, and 14 g sugar. 1 serving of Panda – Licorice provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Panda – Licorice provides 100g of 2,000 cal by leaving 1,900 cal.
Panda – Licorice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panda – Licorice provides –g fat for total of 67g. After 1 serving of Panda – Licorice, 67g is needed for heart health. Panda – Licorice provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Panda – Licorice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Panda – Licorice is one of the possibilities. 23g is provided by Panda – Licorice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panda – Licorice leaves 227g carbohydrates for low-carb dieting. 1 serving of Panda – Licorice provides 14g sugar for daily 75g sugar intake. 1 serving of Panda – Licorice leaves 61g sugar for daily intake threshold of sugar. Panda – Licorice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Panda – Licorice 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Panda – Licorice. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Panda – Licorice.
There are similar foods to the Panda – Licorice in terms of nutrition, daily intake amount, and calorie amount. These are Licorice, Black Licorice, Licorice, Licorice, and Raspberry Licorice.
The nutrients table of the Panda – Licorice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Panda – Licorice |
Nutrient values for Panda – Licorice |
|---|---|
|
Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Panda – Licorice?
The alternative foods for Panda – Licorice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Panda – Licorice are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Panda – Licorice because it has 100 calories, similar to Panda – Licorice. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Panda – Licorice, and more calcium than Panda – Licorice. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Panda – Licorice. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Panda – Licorice because it has 100 calories, similar to Panda – Licorice. The fig – Newton Bar has similar iron to Panda – Licorice, and similar calcium to Panda – Licorice. The fig – Newton Bar has similar protein to Panda – Licorice. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Panda – Licorice because it has 100 calories, similar to Panda – Licorice. The Kfc – Chewy Chocolate Chip has less iron than Panda – Licorice, and more calcium than Panda – Licorice. The Kfc – Chewy Chocolate Chip has similar protein to Panda – Licorice. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Panda – Licorice because it has 100 calories, similar to Panda – Licorice. The Nutrilite – Snack Bar Caramel has less iron than Panda – Licorice, and similar calcium to Panda – Licorice. The Nutrilite – Snack Bar Caramel has more protein than Panda – Licorice. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Panda – Licorice because it has 100 calories, similar to Panda – Licorice. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Panda – Licorice, and less calcium than Panda – Licorice. The Fibre 1bar – Chocolate Caramel & Pretzel has similar protein to Panda – Licorice. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.