Fiber One – 90 Calorie Chocolate Peanut Butter Brownie is a Fiber One type of food with 1 brownie serving size that provides 90 calories. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie nutrient values are 17 g carbohydrate, 1 g protein, and 3 g fat. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie has the vitamins A, and C within it. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie has 0 % vitamin A and 0 % vitamin C. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie has 5 g dietary fiber, and 7 g sugar. 1 serving of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie provides 90g of 2,000 cal by leaving 1,910 cal.
Fiber One – 90 Calorie Chocolate Peanut Butter Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie provides 3g fat for total of 67g. After 1 serving of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie, 64g is needed for heart health. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – 90 Calorie Chocolate Peanut Butter Brownie is one of the possibilities. 17g is provided by Fiber One – 90 Calorie Chocolate Peanut Butter Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie leaves 233g carbohydrates for low-carb dieting. 1 serving of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie provides 7g sugar for daily 75g sugar intake. 1 serving of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie leaves 68g sugar for daily intake threshold of sugar. Fiber One – 90 Calorie Chocolate Peanut Butter Brownie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – 90 Calorie Chocolate Peanut Butter Brownie.
There are similar foods to the Fiber One – 90 Calorie Chocolate Peanut Butter Brownie in terms of nutrition, daily intake amount, and calorie amount. These are 90 Calorie Chocolate Peanut Butter Brownie, Fiber One 90 Calorie Brownies, 90 Calorie – Chocolate Peanut Butter Brownie, Chocolate Peanut Butter 90 Calorie, and 90 Calorie Brownies Chocolate Peanut Butter Brownie.
The nutrients table of the Fiber One – 90 Calorie Chocolate Peanut Butter Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fiber One – 90 Calorie Chocolate Peanut Butter Brownie |
Nutrient values for Fiber One – 90 Calorie Chocolate Peanut Butter Brownie |
|---|---|
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Serving size |
1 brownie |
|
Calories |
90 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fiber One – 90 Calorie Chocolate Peanut Butter Brownie?
The alternative foods for Fiber One – 90 Calorie Chocolate Peanut Butter Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie are listed below.
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Fiber One – Peppermint Fudge Brownie is an alternative to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie because it has 90 calories, similar to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie. The Fiber One – Peppermint Fudge Brownie has more iron than Fiber One – 90 Calorie Chocolate Peanut Butter Brownie, and similar calcium to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie. The Fiber One – Peppermint Fudge Brownie has similar protein to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie. To learn more about Fiber One – Peppermint Fudge Brownie, read related food calories, and a nutrition guide.
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Atlanta Bread – Chocolate Brownie Bites is an alternative to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie because it has 90 calories, similar to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie. The Atlanta Bread – Chocolate Brownie Bites has similar iron to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie, and similar calcium to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie. The Atlanta Bread – Chocolate Brownie Bites has similar protein to Fiber One – 90 Calorie Chocolate Peanut Butter Brownie. To learn more about Atlanta Bread – Chocolate Brownie Bites, read related food calories, and a nutrition guide.