Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 is a Skippy type of food with 32 g (2 tbsp) serving size that provides 190 calories. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 has 14% carbohydrate, and 72% fat, 14% protein in 100 gram of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 nutrient values are 7 g carbohydrate, 7 g protein, and 16 g fat. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 has the vitamins A, and C within it. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 has 0 % vitamin A and 0 % vitamin C. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 has 2 g dietary fiber, and 3 g sugar. 1 serving of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 provides 190g of 2,000 cal by leaving 1,810 cal.
Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 provides 16g fat for total of 67g. After 1 serving of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14, 51g is needed for heart health. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 is one of the possibilities. 7g is provided by Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 leaves 243g carbohydrates for low-carb dieting. 1 serving of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 provides 3g sugar for daily 75g sugar intake. 1 serving of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 leaves 72g sugar for daily intake threshold of sugar. Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14.
There are similar foods to the Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 in terms of nutrition, daily intake amount, and calorie amount. These are Extra Crunchy Super Chunk Peanut Butter, Extra Crunchy Super Chunk Peanut Butter, Super Chunk Extra Crunchy Peanut Butter, Skippy Extra Crunchy Super Chunk peanut butter, and Super Chunk Extra Crunchy.
The nutrients table of the Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 |
Nutrient values for Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 |
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Serving size |
32 g (2 tbsp) |
|
Calories |
190 |
|
Carbs percentage |
14% |
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Fat percentage |
72% |
|
Protein percentage |
14% |
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Carbs |
7 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
16 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
125 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14?
The alternative foods for Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 are listed below.
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Kroger – All Natural Peanut Butter is an alternative to Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14 because it has 190 calories, similar to Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14. The Kroger – All Natural Peanut Butter has less iron than Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14, and more calcium than Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14. The Kroger – All Natural Peanut Butter has more protein than Skippy – Super Chunk Peanut Butter (Extra Crunchy) 8/11/14. To learn more about Kroger – All Natural Peanut Butter, read related food calories, and a nutrition guide.