KitKat Chunky – Chocolate Bar is a KitKat Chunky type of food with 48 g serving size that provides 247 calories. KitKat Chunky – Chocolate Bar has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of KitKat Chunky – Chocolate Bar. KitKat Chunky – Chocolate Bar nutrient values are 30 g carbohydrate, 2 g protein, and 12 g fat. KitKat Chunky – Chocolate Bar has the vitamins A, and C within it. KitKat Chunky – Chocolate Bar has 0 % vitamin A and 0 % vitamin C. KitKat Chunky – Chocolate Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. KitKat Chunky – Chocolate Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of KitKat Chunky – Chocolate Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. KitKat Chunky – Chocolate Bar provides 247g of 2,000 cal by leaving 1,753 cal.
KitKat Chunky – Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KitKat Chunky – Chocolate Bar provides 12g fat for total of 67g. After 1 serving of KitKat Chunky – Chocolate Bar, 55g is needed for heart health. KitKat Chunky – Chocolate Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. KitKat Chunky – Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KitKat Chunky – Chocolate Bar is one of the possibilities. 30g is provided by KitKat Chunky – Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KitKat Chunky – Chocolate Bar leaves 220g carbohydrates for low-carb dieting. 1 serving of KitKat Chunky – Chocolate Bar provides –g sugar for daily 75g sugar intake. 1 serving of KitKat Chunky – Chocolate Bar leaves 75g sugar for daily intake threshold of sugar. KitKat Chunky – Chocolate Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KitKat Chunky – Chocolate Bar 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KitKat Chunky – Chocolate Bar. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of KitKat Chunky – Chocolate Bar.
There are similar foods to the KitKat Chunky – Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Chocolate Bar, Chunky 40g Chocolate Bar, Chunky Bar, chocolate bar, and Chocolate Bar.
The nutrients table of the KitKat Chunky – Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KitKat Chunky – Chocolate Bar |
Nutrient values for KitKat Chunky – Chocolate Bar |
|---|---|
|
Serving size |
48 g |
|
Calories |
247 |
|
Carbs percentage |
51% |
|
Fat percentage |
46% |
|
Protein percentage |
3% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for KitKat Chunky – Chocolate Bar?
The alternative foods for KitKat Chunky – Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KitKat Chunky – Chocolate Bar are listed below.
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Nestle – Kitkat Chunky is an alternative to KitKat Chunky – Chocolate Bar because it has 247 calories, similar to KitKat Chunky – Chocolate Bar. The Nestle – Kitkat Chunky has similar iron to KitKat Chunky – Chocolate Bar, and similar calcium to KitKat Chunky – Chocolate Bar. The Nestle – Kitkat Chunky has similar protein to KitKat Chunky – Chocolate Bar. To learn more about Nestle – Kitkat Chunky, read related food calories, and a nutrition guide.