Aladdin Food – Turkey Salad with Raisins Plate is a Aladdin Food type of food with 1 Container serving size that provides 629 calories. Aladdin Food – Turkey Salad with Raisins Plate has 49% carbohydrate, and 34% fat, 17% protein in 100 gram of Aladdin Food – Turkey Salad with Raisins Plate. Aladdin Food – Turkey Salad with Raisins Plate nutrient values are 77 g carbohydrate, 27 g protein, and 24 g fat. Aladdin Food – Turkey Salad with Raisins Plate has the vitamins A, and C within it. Aladdin Food – Turkey Salad with Raisins Plate has 193 % vitamin A and 72 % vitamin C. Aladdin Food – Turkey Salad with Raisins Plate has 1327 mg sodium, 929 mg potassium, 150 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Salad with Raisins Plate has 4 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Turkey Salad with Raisins Plate provides 22 % iron, 9 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Turkey Salad with Raisins Plate provides 629g of 2,000 cal by leaving 1,371 cal.
Aladdin Food – Turkey Salad with Raisins Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Salad with Raisins Plate provides 24g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Salad with Raisins Plate, 43g is needed for heart health. Aladdin Food – Turkey Salad with Raisins Plate provides 1,327g for 2,300g by leaving 973g for daily sodium intake. Aladdin Food – Turkey Salad with Raisins Plate causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Salad with Raisins Plate is one of the possibilities. 77g is provided by Aladdin Food – Turkey Salad with Raisins Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Salad with Raisins Plate leaves 173g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Salad with Raisins Plate provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Salad with Raisins Plate leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Salad with Raisins Plate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Salad with Raisins Plate 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Salad with Raisins Plate. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Salad with Raisins Plate.
There are similar foods to the Aladdin Food – Turkey Salad with Raisins Plate in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Salad with Raisins & Walnuts, Turkey Club Salad Plate, Turkey & Pear Salad Plate, Steak Salad Plate, and Antipasto Salad Plate.
The nutrients table of the Aladdin Food – Turkey Salad with Raisins Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Salad with Raisins Plate |
Nutrient values for Aladdin Food – Turkey Salad with Raisins Plate |
|---|---|
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Serving size |
1 Container |
|
Calories |
629 |
|
Carbs percentage |
49% |
|
Fat percentage |
34% |
|
Protein percentage |
17% |
|
Carbs |
77 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
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Fat |
24 g |
|
Saturated |
5 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
1327 mg |
|
Potassium |
929 mg |
|
Cholesterol |
150 mg |
|
Vitamin a |
193 % |
|
Vitamin c |
72 % |
|
Calcium |
12 % |
|
Iron |
22 % |
What are the similar foods to Aladdin Food – Turkey Salad with Raisins Plate?
The similar foods to Aladdin Food – Turkey Salad with Raisins Plate involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Turkey Salad with Raisins Plate are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Turkey Salad with Raisins Plate because both of the Aladdin Food – Turkey Salad with Raisins Plate and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Turkey Salad with Raisins Plate has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Turkey Salad with Raisins Plate has 629 calories, and it is 488 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Turkey Salad with Raisins Plate, and less calcium than Aladdin Food – Turkey Salad with Raisins Plate. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Turkey Salad with Raisins Plate. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Turkey Salad with Raisins Plate because both of the Aladdin Food – Turkey Salad with Raisins Plate and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Turkey Salad with Raisins Plate has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Turkey Salad with Raisins Plate has 629 calories, and it is 260 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Turkey Salad with Raisins Plate, and less calcium than Aladdin Food – Turkey Salad with Raisins Plate. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Turkey Salad with Raisins Plate. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Turkey Salad with Raisins Plate because both of the Aladdin Food – Turkey Salad with Raisins Plate and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Turkey Salad with Raisins Plate has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Turkey Salad with Raisins Plate has 629 calories, and it is 563 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Turkey Salad with Raisins Plate, and less calcium than Aladdin Food – Turkey Salad with Raisins Plate. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Turkey Salad with Raisins Plate. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Turkey Salad with Raisins Plate because both of the Aladdin Food – Turkey Salad with Raisins Plate and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Turkey Salad with Raisins Plate has more calories than Aladdin Food – Lemonade because Aladdin Food – Turkey Salad with Raisins Plate has 629 calories, and it is 558 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Turkey Salad with Raisins Plate, and less calcium than Aladdin Food – Turkey Salad with Raisins Plate. The Aladdin Food – Lemonade has less protein than Aladdin Food – Turkey Salad with Raisins Plate. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Turkey Salad with Raisins Plate because both of the Aladdin Food – Turkey Salad with Raisins Plate and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Turkey Salad with Raisins Plate has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Turkey Salad with Raisins Plate has 629 calories, and it is 435 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Turkey Salad with Raisins Plate, and less calcium than Aladdin Food – Turkey Salad with Raisins Plate. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Turkey Salad with Raisins Plate. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.