Sodexo Healthcare – Red Grapes is a Sodexo Healthcare type of food with 1 Serving serving size that provides 50 calories. Sodexo Healthcare – Red Grapes has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Sodexo Healthcare – Red Grapes. Sodexo Healthcare – Red Grapes nutrient values are 14 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Healthcare – Red Grapes has the vitamins A, and C within it. Sodexo Healthcare – Red Grapes has 1 % vitamin A and 4 % vitamin C. Sodexo Healthcare – Red Grapes has 0 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Red Grapes has 0 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Healthcare – Red Grapes provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Red Grapes provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Healthcare – Red Grapes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Red Grapes provides –g fat for total of 67g. After 1 serving of Sodexo Healthcare – Red Grapes, 67g is needed for heart health. Sodexo Healthcare – Red Grapes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo Healthcare – Red Grapes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Red Grapes is one of the possibilities. 14g is provided by Sodexo Healthcare – Red Grapes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Red Grapes leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Red Grapes provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Red Grapes leaves 63g sugar for daily intake threshold of sugar. Sodexo Healthcare – Red Grapes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Red Grapes 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Red Grapes. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Red Grapes.
There are similar foods to the Sodexo Healthcare – Red Grapes in terms of nutrition, daily intake amount, and calorie amount. These are Red Grapes, Red Grapes, Red & Green Grapes-sm, Grapes & Cheese, and Red & Green Grapes.
The nutrients table of the Sodexo Healthcare – Red Grapes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Red Grapes |
Nutrient values for Sodexo Healthcare – Red Grapes |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
50 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Healthcare – Red Grapes?
The alternative foods for Sodexo Healthcare – Red Grapes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Red Grapes are listed below.
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Sodexo Campus – Zucchini & Tomato is an alternative to Sodexo Healthcare – Red Grapes because it has 50 calories, similar to Sodexo Healthcare – Red Grapes. The Sodexo Campus – Zucchini & Tomato has similar iron to Sodexo Healthcare – Red Grapes, and more calcium than Sodexo Healthcare – Red Grapes. The Sodexo Campus – Zucchini & Tomato has similar protein to Sodexo Healthcare – Red Grapes. To learn more about Sodexo Campus – Zucchini & Tomato, read related food calories, and a nutrition guide.
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Sodexo Campus – Zucchini & Tomatoes (1) is an alternative to Sodexo Healthcare – Red Grapes because it has 50 calories, similar to Sodexo Healthcare – Red Grapes. The Sodexo Campus – Zucchini & Tomatoes (1) has similar iron to Sodexo Healthcare – Red Grapes, and more calcium than Sodexo Healthcare – Red Grapes. The Sodexo Campus – Zucchini & Tomatoes (1) has similar protein to Sodexo Healthcare – Red Grapes. To learn more about Sodexo Campus – Zucchini & Tomatoes (1), read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery & Carrots-lg is an alternative to Sodexo Healthcare – Red Grapes because it has 50 calories, similar to Sodexo Healthcare – Red Grapes. The Sodexo Healthcare – Celery & Carrots-lg has more iron than Sodexo Healthcare – Red Grapes, and more calcium than Sodexo Healthcare – Red Grapes. The Sodexo Healthcare – Celery & Carrots-lg has similar protein to Sodexo Healthcare – Red Grapes. To learn more about Sodexo Healthcare – Celery & Carrots-lg, read related food calories, and a nutrition guide.
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Sodexo Campus – Collard Green is an alternative to Sodexo Healthcare – Red Grapes because it has 50 calories, similar to Sodexo Healthcare – Red Grapes. The Sodexo Campus – Collard Green has more iron than Sodexo Healthcare – Red Grapes, and more calcium than Sodexo Healthcare – Red Grapes. The Sodexo Campus – Collard Green has more protein than Sodexo Healthcare – Red Grapes. To learn more about Sodexo Campus – Collard Green, read related food calories, and a nutrition guide.