Michigan Dining – Beef Crunch Wrap on Tortilla is a Michigan Dining type of food with 1 Wrap serving size that provides 509 calories. Michigan Dining – Beef Crunch Wrap on Tortilla has 42% carbohydrate, and 40% fat, 18% protein in 100 gram of Michigan Dining – Beef Crunch Wrap on Tortilla. Michigan Dining – Beef Crunch Wrap on Tortilla nutrient values are 52 g carbohydrate, 22 g protein, and 22 g fat. Michigan Dining – Beef Crunch Wrap on Tortilla has the vitamins A, and C within it. Michigan Dining – Beef Crunch Wrap on Tortilla has 11 % vitamin A and 11 % vitamin C. Michigan Dining – Beef Crunch Wrap on Tortilla has 1187 mg sodium, 283 mg potassium, 62 mg cholesterol, and 0 g trans fat. Michigan Dining – Beef Crunch Wrap on Tortilla has 3 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Beef Crunch Wrap on Tortilla provides 21 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Beef Crunch Wrap on Tortilla provides 509g of 2,000 cal by leaving 1,491 cal.
Michigan Dining – Beef Crunch Wrap on Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Beef Crunch Wrap on Tortilla provides 22g fat for total of 67g. After 1 serving of Michigan Dining – Beef Crunch Wrap on Tortilla, 45g is needed for heart health. Michigan Dining – Beef Crunch Wrap on Tortilla provides 1,187g for 2,300g by leaving 1,113g for daily sodium intake. Michigan Dining – Beef Crunch Wrap on Tortilla causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Beef Crunch Wrap on Tortilla is one of the possibilities. 52g is provided by Michigan Dining – Beef Crunch Wrap on Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Beef Crunch Wrap on Tortilla leaves 198g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Beef Crunch Wrap on Tortilla provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Beef Crunch Wrap on Tortilla leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Beef Crunch Wrap on Tortilla provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Beef Crunch Wrap on Tortilla 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Beef Crunch Wrap on Tortilla. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Beef Crunch Wrap on Tortilla.
There are similar foods to the Michigan Dining – Beef Crunch Wrap on Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Wrap on Tortilla, Buffalo Chicken Wrap on Tortilla, Mini Chicken Wrap on Tortilla, Mexi Melt Wrap on Tortilla, and Turkey Chipotle Wrap on Tortilla.
The nutrients table of the Michigan Dining – Beef Crunch Wrap on Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Beef Crunch Wrap on Tortilla |
Nutrient values for Michigan Dining – Beef Crunch Wrap on Tortilla |
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Serving size |
1 Wrap |
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Calories |
509 |
|
Carbs percentage |
42% |
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Fat percentage |
40% |
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Protein percentage |
18% |
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Carbs |
52 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
22 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
1187 mg |
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Potassium |
283 mg |
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Cholesterol |
62 mg |
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Vitamin a |
11 % |
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Vitamin c |
11 % |
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Calcium |
17 % |
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Iron |
21 % |
What are the alternative foods for Michigan Dining – Beef Crunch Wrap on Tortilla?
The alternative foods for Michigan Dining – Beef Crunch Wrap on Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Beef Crunch Wrap on Tortilla are listed below.
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Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla is an alternative to Michigan Dining – Beef Crunch Wrap on Tortilla because it has 509 calories, similar to Michigan Dining – Beef Crunch Wrap on Tortilla. The Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla has less iron than Michigan Dining – Beef Crunch Wrap on Tortilla, and less calcium than Michigan Dining – Beef Crunch Wrap on Tortilla. The Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla has more protein than Michigan Dining – Beef Crunch Wrap on Tortilla. To learn more about Michigan Dining – Chicken Bacon Ranch Wrap on Tortilla, read related food calories, and a nutrition guide.