roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu is a roiyaruhosuto type of food with 1 serving serving size that provides 839 calories. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu nutrient values are 14 g carbohydrate, 49 g protein, and — g fat. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu has the vitamins A, and C within it. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu has — % vitamin A and — % vitamin C. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu provides 839g of 2,000 cal by leaving 1,161 cal.
roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu, 67g is needed for heart health. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu is one of the possibilities. 14g is provided by roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu leaves 236g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu.
There are similar foods to the roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu in terms of nutrition, daily intake amount, and calorie amount. These are アンガスステーキ＆（粗挽き）ハンバーグ, ステーキ＆（粗挽き）チーズハンバーグ, ステーキ＆（粗挽き）おろしハンバーグ, （粗挽き＆粗挽き）アンガスビーフハンバーグ（150ｇ×2）, and （粗挽き）アンガスビーフハンバーグ（150ｇ）.
The nutrients table of the roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu |
Nutrient values for roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu |
|---|---|
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Serving size |
1 serving |
|
Calories |
839 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
14 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
49 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu?
The alternative foods for roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu are listed below.
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gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )hirekatsuha:ransuBian ) is an alternative to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu because it has 839 calories, similar to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )hirekatsuha:ransuBian ) has similar iron to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu, and similar calcium to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. The gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )hirekatsuha:ransuBian ) has less protein than roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. To learn more about gasuto – (Zhai Pei )oHao miBian Dang (RS(Bian )hirekatsuha:ransuBian ), read related food calories, and a nutrition guide.
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ziyoihuru – guriruchikin&sosezi&Bai Shen Yu hurai (Jin )raisu is an alternative to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu because it has 839 calories, similar to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. The ziyoihuru – guriruchikin&sosezi&Bai Shen Yu hurai (Jin )raisu has similar iron to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu, and similar calcium to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. The ziyoihuru – guriruchikin&sosezi&Bai Shen Yu hurai (Jin )raisu has less protein than roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. To learn more about ziyoihuru – guriruchikin&sosezi&Bai Shen Yu hurai (Jin )raisu, read related food calories, and a nutrition guide.
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He Shi yohei – sawaraXi Jing Shao kiTian puraShan is an alternative to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu because it has 839 calories, similar to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. The He Shi yohei – sawaraXi Jing Shao kiTian puraShan has similar iron to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu, and similar calcium to roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. The He Shi yohei – sawaraXi Jing Shao kiTian puraShan has less protein than roiyaruhosuto – angasuriburosusuteki&(Cu Wan ki)hanbagu. To learn more about He Shi yohei – sawaraXi Jing Shao kiTian puraShan , read related food calories, and a nutrition guide.