Grace’s Best – Sunflower Seed Cookies is a Grace’s Best type of food with 5 cookies serving size that provides 130 calories. Grace’s Best – Sunflower Seed Cookies has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Grace’s Best – Sunflower Seed Cookies. Grace’s Best – Sunflower Seed Cookies nutrient values are 16 g carbohydrate, 2 g protein, and 6 g fat. Grace’s Best – Sunflower Seed Cookies has the vitamins A, and C within it. Grace’s Best – Sunflower Seed Cookies has 2 % vitamin A and 0 % vitamin C. Grace’s Best – Sunflower Seed Cookies has 55 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Grace’s Best – Sunflower Seed Cookies has 1 g dietary fiber, and 8 g sugar. 1 serving of Grace’s Best – Sunflower Seed Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Grace’s Best – Sunflower Seed Cookies provides 130g of 2,000 cal by leaving 1,870 cal.
Grace’s Best – Sunflower Seed Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grace’s Best – Sunflower Seed Cookies provides 6g fat for total of 67g. After 1 serving of Grace’s Best – Sunflower Seed Cookies, 61g is needed for heart health. Grace’s Best – Sunflower Seed Cookies provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Grace’s Best – Sunflower Seed Cookies causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Grace’s Best – Sunflower Seed Cookies is one of the possibilities. 16g is provided by Grace’s Best – Sunflower Seed Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grace’s Best – Sunflower Seed Cookies leaves 234g carbohydrates for low-carb dieting. 1 serving of Grace’s Best – Sunflower Seed Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Grace’s Best – Sunflower Seed Cookies leaves 67g sugar for daily intake threshold of sugar. Grace’s Best – Sunflower Seed Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Grace’s Best – Sunflower Seed Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grace’s Best – Sunflower Seed Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Grace’s Best – Sunflower Seed Cookies.
There are similar foods to the Grace’s Best – Sunflower Seed Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Petite Cookies – Sunflower Seed, Sunflower Seed Petite Cookies, Petite Cookies – Sunflower Seed, Sunflower Seed (Net Carbs), and All Natural Petite Sunflower Seed Cookies.
The nutrients table of the Grace’s Best – Sunflower Seed Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grace’s Best – Sunflower Seed Cookies |
Nutrient values for Grace’s Best – Sunflower Seed Cookies |
|---|---|
|
Serving size |
5 cookies |
|
Calories |
130 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Grace’s Best – Sunflower Seed Cookies?
The alternative foods for Grace’s Best – Sunflower Seed Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grace’s Best – Sunflower Seed Cookies are listed below.
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Goya cookies – Cookies is an alternative to Grace’s Best – Sunflower Seed Cookies because it has 130 calories, similar to Grace’s Best – Sunflower Seed Cookies. The Goya cookies – Cookies has less iron than Grace’s Best – Sunflower Seed Cookies, and less calcium than Grace’s Best – Sunflower Seed Cookies. The Goya cookies – Cookies has similar protein to Grace’s Best – Sunflower Seed Cookies. To learn more about Goya cookies – Cookies, read related food calories, and a nutrition guide.
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Stouffers – Holiday Shortbread Cookies is an alternative to Grace’s Best – Sunflower Seed Cookies because it has 130 calories, similar to Grace’s Best – Sunflower Seed Cookies. The Stouffers – Holiday Shortbread Cookies has less iron than Grace’s Best – Sunflower Seed Cookies, and less calcium than Grace’s Best – Sunflower Seed Cookies. The Stouffers – Holiday Shortbread Cookies has less protein than Grace’s Best – Sunflower Seed Cookies. To learn more about Stouffers – Holiday Shortbread Cookies, read related food calories, and a nutrition guide.
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Lil’ Dutch Maid – Butter Cookies is an alternative to Grace’s Best – Sunflower Seed Cookies because it has 130 calories, similar to Grace’s Best – Sunflower Seed Cookies. The Lil’ Dutch Maid – Butter Cookies has less iron than Grace’s Best – Sunflower Seed Cookies, and less calcium than Grace’s Best – Sunflower Seed Cookies. The Lil’ Dutch Maid – Butter Cookies has similar protein to Grace’s Best – Sunflower Seed Cookies. To learn more about Lil’ Dutch Maid – Butter Cookies, read related food calories, and a nutrition guide.