Aladdin Food – Peppered Turkey with Guacamole & Tomato is a Aladdin Food type of food with 1 Sandwich serving size that provides 507 calories. Aladdin Food – Peppered Turkey with Guacamole & Tomato has 40% carbohydrate, and 44% fat, 16% protein in 100 gram of Aladdin Food – Peppered Turkey with Guacamole & Tomato. Aladdin Food – Peppered Turkey with Guacamole & Tomato nutrient values are 52 g carbohydrate, 21 g protein, and 25 g fat. Aladdin Food – Peppered Turkey with Guacamole & Tomato has the vitamins A, and C within it. Aladdin Food – Peppered Turkey with Guacamole & Tomato has 14 % vitamin A and 15 % vitamin C. Aladdin Food – Peppered Turkey with Guacamole & Tomato has 1427 mg sodium, 667 mg potassium, 29 mg cholesterol, and — g trans fat. Aladdin Food – Peppered Turkey with Guacamole & Tomato has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Peppered Turkey with Guacamole & Tomato provides 27 % iron, 8 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Peppered Turkey with Guacamole & Tomato provides 507g of 2,000 cal by leaving 1,493 cal.
Aladdin Food – Peppered Turkey with Guacamole & Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Peppered Turkey with Guacamole & Tomato provides 25g fat for total of 67g. After 1 serving of Aladdin Food – Peppered Turkey with Guacamole & Tomato, 42g is needed for heart health. Aladdin Food – Peppered Turkey with Guacamole & Tomato provides 1,427g for 2,300g by leaving 873g for daily sodium intake. Aladdin Food – Peppered Turkey with Guacamole & Tomato causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Peppered Turkey with Guacamole & Tomato is one of the possibilities. 52g is provided by Aladdin Food – Peppered Turkey with Guacamole & Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Peppered Turkey with Guacamole & Tomato leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Peppered Turkey with Guacamole & Tomato provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Peppered Turkey with Guacamole & Tomato leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Peppered Turkey with Guacamole & Tomato provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Peppered Turkey with Guacamole & Tomato 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Peppered Turkey with Guacamole & Tomato. Thus, 51 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Peppered Turkey with Guacamole & Tomato.
There are similar foods to the Aladdin Food – Peppered Turkey with Guacamole & Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Peppered Turkey with Avocado Panini, Peppered Turkey with Guacamole & Tomato, Peppered Turkey with Guacamole & Tomato, Guacamole with Tomatoes, and Peppered Turkey With Guacamole and Tomato.
The nutrients table of the Aladdin Food – Peppered Turkey with Guacamole & Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Peppered Turkey with Guacamole & Tomato |
Nutrient values for Aladdin Food – Peppered Turkey with Guacamole & Tomato |
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Serving size |
1 Sandwich |
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Calories |
507 |
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Carbs percentage |
40% |
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Fat percentage |
44% |
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Protein percentage |
16% |
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Carbs |
52 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
25 g |
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Saturated |
2 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
1427 mg |
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Potassium |
667 mg |
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Cholesterol |
29 mg |
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Vitamin a |
14 % |
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Vitamin c |
15 % |
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Calcium |
9 % |
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Iron |
27 % |
What are the alternative foods for Aladdin Food – Peppered Turkey with Guacamole & Tomato?
The alternative foods for Aladdin Food – Peppered Turkey with Guacamole & Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Peppered Turkey with Guacamole & Tomato are listed below.
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Ameriserve – Grilled Island Swordfish, Mango Chutney is an alternative to Aladdin Food – Peppered Turkey with Guacamole & Tomato because it has 507 calories, similar to Aladdin Food – Peppered Turkey with Guacamole & Tomato. The Ameriserve – Grilled Island Swordfish, Mango Chutney has less iron than Aladdin Food – Peppered Turkey with Guacamole & Tomato, and less calcium than Aladdin Food – Peppered Turkey with Guacamole & Tomato. The Ameriserve – Grilled Island Swordfish, Mango Chutney has more protein than Aladdin Food – Peppered Turkey with Guacamole & Tomato. To learn more about Ameriserve – Grilled Island Swordfish, Mango Chutney, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Island Swordfish, Mango Chutney is an alternative to Aladdin Food – Peppered Turkey with Guacamole & Tomato because it has 507 calories, similar to Aladdin Food – Peppered Turkey with Guacamole & Tomato. The Aladdin Food – Grilled Island Swordfish, Mango Chutney has less iron than Aladdin Food – Peppered Turkey with Guacamole & Tomato, and less calcium than Aladdin Food – Peppered Turkey with Guacamole & Tomato. The Aladdin Food – Grilled Island Swordfish, Mango Chutney has more protein than Aladdin Food – Peppered Turkey with Guacamole & Tomato. To learn more about Aladdin Food – Grilled Island Swordfish, Mango Chutney, read related food calories, and a nutrition guide.
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Ameriserve – Blue Cheese Turkey Burger is an alternative to Aladdin Food – Peppered Turkey with Guacamole & Tomato because it has 507 calories, similar to Aladdin Food – Peppered Turkey with Guacamole & Tomato. The Ameriserve – Blue Cheese Turkey Burger has similar iron to Aladdin Food – Peppered Turkey with Guacamole & Tomato, and more calcium than Aladdin Food – Peppered Turkey with Guacamole & Tomato. The Ameriserve – Blue Cheese Turkey Burger has more protein than Aladdin Food – Peppered Turkey with Guacamole & Tomato. To learn more about Ameriserve – Blue Cheese Turkey Burger, read related food calories, and a nutrition guide.
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FitzVogt – Peppered Turkey with Guacamole & Tomato is an alternative to Aladdin Food – Peppered Turkey with Guacamole & Tomato because it has 507 calories, similar to Aladdin Food – Peppered Turkey with Guacamole & Tomato. The FitzVogt – Peppered Turkey with Guacamole & Tomato has similar iron to Aladdin Food – Peppered Turkey with Guacamole & Tomato, and similar calcium to Aladdin Food – Peppered Turkey with Guacamole & Tomato. The FitzVogt – Peppered Turkey with Guacamole & Tomato has similar protein to Aladdin Food – Peppered Turkey with Guacamole & Tomato. To learn more about FitzVogt – Peppered Turkey with Guacamole & Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Blue Cheese Turkey Burger is an alternative to Aladdin Food – Peppered Turkey with Guacamole & Tomato because it has 507 calories, similar to Aladdin Food – Peppered Turkey with Guacamole & Tomato. The Aladdin Food – Blue Cheese Turkey Burger has similar iron to Aladdin Food – Peppered Turkey with Guacamole & Tomato, and more calcium than Aladdin Food – Peppered Turkey with Guacamole & Tomato. The Aladdin Food – Blue Cheese Turkey Burger has more protein than Aladdin Food – Peppered Turkey with Guacamole & Tomato. To learn more about Aladdin Food – Blue Cheese Turkey Burger, read related food calories, and a nutrition guide.