The Aladdin Food – Blue Cheese Turkey Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Blue Cheese Turkey Burger is a Aladdin Food type of food with 1 Sandwich serving size that provides 507 calories. Aladdin Food – Blue Cheese Turkey Burger has 26% carbohydrate, and 43% fat, 30% protein in 100 gram of Aladdin Food – Blue Cheese Turkey Burger. Aladdin Food – Blue Cheese Turkey Burger nutrient values are 33 g carbohydrate, 38 g protein, and 24 g fat. Aladdin Food – Blue Cheese Turkey Burger has the vitamins A, and C within it. Aladdin Food – Blue Cheese Turkey Burger has 2 % vitamin A and 2 % vitamin C. Aladdin Food – Blue Cheese Turkey Burger has 1544 mg sodium, 620 mg potassium, 164 mg cholesterol, and — g trans fat. Aladdin Food – Blue Cheese Turkey Burger has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Blue Cheese Turkey Burger provides 27 % iron, 4 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Blue Cheese Turkey Burger provides 507g of 2,000 cal by leaving 1,493 cal.

 

Aladdin Food – Blue Cheese Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Blue Cheese Turkey Burger provides 24g fat for total of 67g. After 1 serving of Aladdin Food – Blue Cheese Turkey Burger, 43g is needed for heart health. Aladdin Food – Blue Cheese Turkey Burger provides 1,544g for 2,300g by leaving 756g for daily sodium intake. Aladdin Food – Blue Cheese Turkey Burger causes 164g for the threshold of 300g by leaving 136g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Blue Cheese Turkey Burger is one of the possibilities. 33g is provided by Aladdin Food – Blue Cheese Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Blue Cheese Turkey Burger leaves 217g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Blue Cheese Turkey Burger provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Blue Cheese Turkey Burger leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Blue Cheese Turkey Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Blue Cheese Turkey Burger 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Blue Cheese Turkey Burger. Thus, 51 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Blue Cheese Turkey Burger.

 

There are similar foods to the Aladdin Food – Blue Cheese Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Blue Cheese Burger, Blue Cheese Burger, Grilled, Blue Cheese Bean Burger, Blue Cheese Bean Burger, Vegetarian, and Blue Cheese Dressing.

 

The nutrients table of the Aladdin Food – Blue Cheese Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Blue Cheese Turkey Burger	Nutrient values for Aladdin Food – Blue Cheese Turkey Burger
Serving size	1 Sandwich
Calories	507
Carbs percentage	26%
Fat percentage	43%
Protein percentage	30%
Carbs	33 g
Dietary fiber	2 g
Sugar	1 g
Fat	24 g
Saturated	8 g
Polyunsaturated	4 g
Monounsaturated	— g
Trans	— g
Protein	38 g
Sodium	1544 mg
Potassium	620 mg
Cholesterol	164 mg
Vitamin a	2 %
Vitamin c	2 %
Calcium	25 %
Iron	27 %

What are the alternative foods for Aladdin Food – Blue Cheese Turkey Burger?

The alternative foods for Aladdin Food – Blue Cheese Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Blue Cheese Turkey Burger are listed below.

1. Ameriserve – Grilled Island Swordfish, Mango Chutney is an alternative to Aladdin Food – Blue Cheese Turkey Burger because it has 507 calories, similar to Aladdin Food – Blue Cheese Turkey Burger. The Ameriserve – Grilled Island Swordfish, Mango Chutney has less iron than Aladdin Food – Blue Cheese Turkey Burger, and less calcium than Aladdin Food – Blue Cheese Turkey Burger. The Ameriserve – Grilled Island Swordfish, Mango Chutney has less protein than Aladdin Food – Blue Cheese Turkey Burger. To learn more about Ameriserve – Grilled Island Swordfish, Mango Chutney, read related food calories, and a nutrition guide.

2. Aladdin Food – Peppered Turkey with Guacamole & Tomato is an alternative to Aladdin Food – Blue Cheese Turkey Burger because it has 507 calories, similar to Aladdin Food – Blue Cheese Turkey Burger. The Aladdin Food – Peppered Turkey with Guacamole & Tomato has similar iron to Aladdin Food – Blue Cheese Turkey Burger, and less calcium than Aladdin Food – Blue Cheese Turkey Burger. The Aladdin Food – Peppered Turkey with Guacamole & Tomato has less protein than Aladdin Food – Blue Cheese Turkey Burger. To learn more about Aladdin Food – Peppered Turkey with Guacamole & Tomato, read related food calories, and a nutrition guide.

3. Aladdin Food – Grilled Island Swordfish, Mango Chutney is an alternative to Aladdin Food – Blue Cheese Turkey Burger because it has 507 calories, similar to Aladdin Food – Blue Cheese Turkey Burger. The Aladdin Food – Grilled Island Swordfish, Mango Chutney has less iron than Aladdin Food – Blue Cheese Turkey Burger, and less calcium than Aladdin Food – Blue Cheese Turkey Burger. The Aladdin Food – Grilled Island Swordfish, Mango Chutney has less protein than Aladdin Food – Blue Cheese Turkey Burger. To learn more about Aladdin Food – Grilled Island Swordfish, Mango Chutney, read related food calories, and a nutrition guide.

4. Ameriserve – Blue Cheese Turkey Burger is an alternative to Aladdin Food – Blue Cheese Turkey Burger because it has 507 calories, similar to Aladdin Food – Blue Cheese Turkey Burger. The Ameriserve – Blue Cheese Turkey Burger has similar iron to Aladdin Food – Blue Cheese Turkey Burger, and similar calcium to Aladdin Food – Blue Cheese Turkey Burger. The Ameriserve – Blue Cheese Turkey Burger has similar protein to Aladdin Food – Blue Cheese Turkey Burger. To learn more about Ameriserve – Blue Cheese Turkey Burger, read related food calories, and a nutrition guide.

5. FitzVogt – Peppered Turkey with Guacamole & Tomato is an alternative to Aladdin Food – Blue Cheese Turkey Burger because it has 507 calories, similar to Aladdin Food – Blue Cheese Turkey Burger. The FitzVogt – Peppered Turkey with Guacamole & Tomato has similar iron to Aladdin Food – Blue Cheese Turkey Burger, and less calcium than Aladdin Food – Blue Cheese Turkey Burger. The FitzVogt – Peppered Turkey with Guacamole & Tomato has less protein than Aladdin Food – Blue Cheese Turkey Burger. To learn more about FitzVogt – Peppered Turkey with Guacamole & Tomato, read related food calories, and a nutrition guide.