FitzVogt – Chocolate Cookies is a FitzVogt type of food with 1 Cookie serving size that provides 128 calories. FitzVogt – Chocolate Cookies has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of FitzVogt – Chocolate Cookies. FitzVogt – Chocolate Cookies nutrient values are 15 g carbohydrate, 1 g protein, and 7 g fat. FitzVogt – Chocolate Cookies has the vitamins A, and C within it. FitzVogt – Chocolate Cookies has 0 % vitamin A and 0 % vitamin C. FitzVogt – Chocolate Cookies has 49 mg sodium, 74 mg potassium, 10 mg cholesterol, and — g trans fat. FitzVogt – Chocolate Cookies has 0 g dietary fiber, and 8 g sugar. 1 serving of FitzVogt – Chocolate Cookies provides 4 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Chocolate Cookies provides 128g of 2,000 cal by leaving 1,872 cal.
FitzVogt – Chocolate Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chocolate Cookies provides 7g fat for total of 67g. After 1 serving of FitzVogt – Chocolate Cookies, 60g is needed for heart health. FitzVogt – Chocolate Cookies provides 49g for 2,300g by leaving 2,251g for daily sodium intake. FitzVogt – Chocolate Cookies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chocolate Cookies is one of the possibilities. 15g is provided by FitzVogt – Chocolate Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chocolate Cookies leaves 235g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chocolate Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chocolate Cookies leaves 67g sugar for daily intake threshold of sugar. FitzVogt – Chocolate Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chocolate Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chocolate Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chocolate Cookies.
There are similar foods to the FitzVogt – Chocolate Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Crumb Cookies, Chocolate Chip Cookies with Nuts, Sesame Cookies, Cowboy Cookies, and Spritz Cookies.
The nutrients table of the FitzVogt – Chocolate Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chocolate Cookies |
Nutrient values for FitzVogt – Chocolate Cookies |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
128 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
49 mg |
|
Potassium |
74 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for FitzVogt – Chocolate Cookies?
The alternative foods for FitzVogt – Chocolate Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chocolate Cookies are listed below.
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Aladdin Food – Chocolate Cookies is an alternative to FitzVogt – Chocolate Cookies because it has 128 calories, similar to FitzVogt – Chocolate Cookies. The Aladdin Food – Chocolate Cookies has similar iron to FitzVogt – Chocolate Cookies, and similar calcium to FitzVogt – Chocolate Cookies. The Aladdin Food – Chocolate Cookies has similar protein to FitzVogt – Chocolate Cookies. To learn more about Aladdin Food – Chocolate Cookies, read related food calories, and a nutrition guide.
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Aladdin Food – Oatmeal Cookies is an alternative to FitzVogt – Chocolate Cookies because it has 128 calories, similar to FitzVogt – Chocolate Cookies. The Aladdin Food – Oatmeal Cookies has less iron than FitzVogt – Chocolate Cookies, and similar calcium to FitzVogt – Chocolate Cookies. The Aladdin Food – Oatmeal Cookies has similar protein to FitzVogt – Chocolate Cookies. To learn more about Aladdin Food – Oatmeal Cookies, read related food calories, and a nutrition guide.