Mcdonald’s – Egg & Cheese Biscuit is a Mcdonald’s type of food with 1 Egg & Cheese Biscuit serving size that provides 390 calories. Mcdonald’s – Egg & Cheese Biscuit has 38% carbohydrate, and 49% fat, 13% protein in 100 gram of Mcdonald’s – Egg & Cheese Biscuit. Mcdonald’s – Egg & Cheese Biscuit nutrient values are 37 g carbohydrate, 13 g protein, and 21 g fat. Mcdonald’s – Egg & Cheese Biscuit has the vitamins A, and C within it. Mcdonald’s – Egg & Cheese Biscuit has 10 % vitamin A and 0 % vitamin C. Mcdonald’s – Egg & Cheese Biscuit has 1060 mg sodium, 0 mg potassium, 230 mg cholesterol, and 0 g trans fat. Mcdonald’s – Egg & Cheese Biscuit has 2 g dietary fiber, and 3 g sugar. 1 serving of Mcdonald’s – Egg & Cheese Biscuit provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Mcdonald’s – Egg & Cheese Biscuit provides 390g of 2,000 cal by leaving 1,610 cal.
Mcdonald’s – Egg & Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Egg & Cheese Biscuit provides 21g fat for total of 67g. After 1 serving of Mcdonald’s – Egg & Cheese Biscuit, 46g is needed for heart health. Mcdonald’s – Egg & Cheese Biscuit provides 1,060g for 2,300g by leaving 1,240g for daily sodium intake. Mcdonald’s – Egg & Cheese Biscuit causes 230g for the threshold of 300g by leaving 70g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Egg & Cheese Biscuit is one of the possibilities. 37g is provided by Mcdonald’s – Egg & Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Egg & Cheese Biscuit leaves 213g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Egg & Cheese Biscuit provides 3g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Egg & Cheese Biscuit leaves 72g sugar for daily intake threshold of sugar. Mcdonald’s – Egg & Cheese Biscuit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Egg & Cheese Biscuit 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Egg & Cheese Biscuit. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Egg & Cheese Biscuit.
There are similar foods to the Mcdonald’s – Egg & Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Egg & Cheese Biscuit, McDONALD’S, Bacon Egg & Cheese Biscuit, Steak, Egg, Cheese Biscuit, Ham, Egg, Cheese Biscuit, and Egg & Cheese Biscuit – (Half Biscuit).
The nutrients table of the Mcdonald’s – Egg & Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Egg & Cheese Biscuit |
Nutrient values for Mcdonald’s – Egg & Cheese Biscuit |
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Serving size |
1 Egg & Cheese Biscuit |
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Calories |
390 |
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Carbs percentage |
38% |
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Fat percentage |
49% |
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Protein percentage |
13% |
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Carbs |
37 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
21 g |
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Saturated |
11 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
1060 mg |
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Potassium |
0 mg |
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Cholesterol |
230 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
15 % |
What are the similar foods to Mcdonald’s – Egg & Cheese Biscuit?
The similar foods to Mcdonald’s – Egg & Cheese Biscuit involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Egg & Cheese Biscuit are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Egg & Cheese Biscuit because both of the Mcdonald’s – Egg & Cheese Biscuit and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Egg & Cheese Biscuit has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Egg & Cheese Biscuit has 390 calories, and it is 10 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Egg & Cheese Biscuit, and less calcium than Mcdonald’s – Egg & Cheese Biscuit. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Egg & Cheese Biscuit. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Egg & Cheese Biscuit because both of the Mcdonald’s – Egg & Cheese Biscuit and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Egg & Cheese Biscuit has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Egg & Cheese Biscuit has 390 calories, and it is 70 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Egg & Cheese Biscuit, and less calcium than Mcdonald’s – Egg & Cheese Biscuit. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Egg & Cheese Biscuit. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Egg & Cheese Biscuit because both of the Mcdonald’s – Egg & Cheese Biscuit and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Egg & Cheese Biscuit has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Egg & Cheese Biscuit has 390 calories, and it is 40 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Egg & Cheese Biscuit, and less calcium than Mcdonald’s – Egg & Cheese Biscuit. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Egg & Cheese Biscuit. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Egg & Cheese Biscuit because both of the Mcdonald’s – Egg & Cheese Biscuit and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Egg & Cheese Biscuit has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Egg & Cheese Biscuit has 390 calories, and it is 270 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has less iron than Mcdonald’s – Egg & Cheese Biscuit, and less calcium than Mcdonald’s – Egg & Cheese Biscuit. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Egg & Cheese Biscuit. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Egg & Cheese Biscuit because both of the Mcdonald’s – Egg & Cheese Biscuit and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Egg & Cheese Biscuit has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Egg & Cheese Biscuit has 390 calories, and it is 240 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Egg & Cheese Biscuit, and less calcium than Mcdonald’s – Egg & Cheese Biscuit. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Egg & Cheese Biscuit. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.