Aladdin Food – Russian Dressing is a Aladdin Food type of food with 1 oz serving size that provides 172 calories. Aladdin Food – Russian Dressing has 5% carbohydrate, and 95% fat, 0% protein in 100 gram of Aladdin Food – Russian Dressing. Aladdin Food – Russian Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 18 g fat. Aladdin Food – Russian Dressing has the vitamins A, and C within it. Aladdin Food – Russian Dressing has 3 % vitamin A and 9 % vitamin C. Aladdin Food – Russian Dressing has 207 mg sodium, 43 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Russian Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Russian Dressing provides 0 % iron, 13 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Russian Dressing provides 172g of 2,000 cal by leaving 1,828 cal.
Aladdin Food – Russian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Russian Dressing provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Russian Dressing, 49g is needed for heart health. Aladdin Food – Russian Dressing provides 207g for 2,300g by leaving 2,093g for daily sodium intake. Aladdin Food – Russian Dressing causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Russian Dressing is one of the possibilities. 2g is provided by Aladdin Food – Russian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Russian Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Russian Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Russian Dressing leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Russian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Russian Dressing 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Russian Dressing. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Russian Dressing.
There are similar foods to the Aladdin Food – Russian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Russian Horseradish Sauce, Asian Dressing, French Dressing, Miso Dressing, and Tahini Dressing.
The nutrients table of the Aladdin Food – Russian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Russian Dressing |
Nutrient values for Aladdin Food – Russian Dressing |
|---|---|
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Serving size |
1 oz |
|
Calories |
172 |
|
Carbs percentage |
5% |
|
Fat percentage |
95% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
13 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
207 mg |
|
Potassium |
43 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
9 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Russian Dressing?
The alternative foods for Aladdin Food – Russian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Russian Dressing are listed below.
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Orchard Fresh – Mixed Nuts is an alternative to Aladdin Food – Russian Dressing because it has 172 calories, similar to Aladdin Food – Russian Dressing. The Orchard Fresh – Mixed Nuts has more iron than Aladdin Food – Russian Dressing, and more calcium than Aladdin Food – Russian Dressing. The Orchard Fresh – Mixed Nuts has more protein than Aladdin Food – Russian Dressing. To learn more about Orchard Fresh – Mixed Nuts, read related food calories, and a nutrition guide.
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Aladdin Food – Vinaigrette Piquant is an alternative to Aladdin Food – Russian Dressing because it has 172 calories, similar to Aladdin Food – Russian Dressing. The Aladdin Food – Vinaigrette Piquant has similar iron to Aladdin Food – Russian Dressing, and similar calcium to Aladdin Food – Russian Dressing. The Aladdin Food – Vinaigrette Piquant has similar protein to Aladdin Food – Russian Dressing. To learn more about Aladdin Food – Vinaigrette Piquant, read related food calories, and a nutrition guide.