graze box – Garden of England is a graze box type of food with 25 g serving size that provides 70 calories. graze box – Garden of England has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of graze box – Garden of England. graze box – Garden of England nutrient values are 19 g carbohydrate, 0 g protein, and 0 g fat. graze box – Garden of England has the vitamins A, and C within it. graze box – Garden of England has 0 % vitamin A and 4 % vitamin C. graze box – Garden of England has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. graze box – Garden of England has 2 g dietary fiber, and 17 g sugar. 1 serving of graze box – Garden of England provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. graze box – Garden of England provides 70g of 2,000 cal by leaving 1,930 cal.
graze box – Garden of England and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. graze box – Garden of England provides –g fat for total of 67g. After 1 serving of graze box – Garden of England, 67g is needed for heart health. graze box – Garden of England provides 5g for 2,300g by leaving 2,295g for daily sodium intake. graze box – Garden of England causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with graze box – Garden of England is one of the possibilities. 19g is provided by graze box – Garden of England for the daily 250g carbohydrates intake for low-carb diet. 1 serving of graze box – Garden of England leaves 231g carbohydrates for low-carb dieting. 1 serving of graze box – Garden of England provides 17g sugar for daily 75g sugar intake. 1 serving of graze box – Garden of England leaves 58g sugar for daily intake threshold of sugar. graze box – Garden of England provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of graze box – Garden of England 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of graze box – Garden of England. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of graze box – Garden of England.
There are similar foods to the graze box – Garden of England in terms of nutrition, daily intake amount, and calorie amount. These are garden of England, Garden of England (Sharing Box), Fruit, Garden of England, and Garden of England*.
The nutrients table of the graze box – Garden of England with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
graze box – Garden of England |
Nutrient values for graze box – Garden of England |
|---|---|
|
Serving size |
25 g |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for graze box – Garden of England?
The alternative foods for graze box – Garden of England involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to graze box – Garden of England are listed below.
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Coles – Mini Cheesecakes is an alternative to graze box – Garden of England because it has 70 calories, similar to graze box – Garden of England. The Coles – Mini Cheesecakes has less iron than graze box – Garden of England, and similar calcium to graze box – Garden of England. The Coles – Mini Cheesecakes has similar protein to graze box – Garden of England. To learn more about Coles – Mini Cheesecakes, read related food calories, and a nutrition guide.