Klondike – Ice Cream is a Klondike type of food with 1 bar serving size that provides 250 calories. Klondike – Ice Cream has 46% carbohydrate, and 50% fat, 5% protein in 100 gram of Klondike – Ice Cream. Klondike – Ice Cream nutrient values are 29 g carbohydrate, 3 g protein, and 14 g fat. Klondike – Ice Cream has the vitamins A, and C within it. Klondike – Ice Cream has 6 % vitamin A and 0 % vitamin C. Klondike – Ice Cream has 70 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Klondike – Ice Cream has 1 g dietary fiber, and 23 g sugar. 1 serving of Klondike – Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Klondike – Ice Cream provides 250g of 2,000 cal by leaving 1,750 cal.
Klondike – Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Klondike – Ice Cream provides 14g fat for total of 67g. After 1 serving of Klondike – Ice Cream, 53g is needed for heart health. Klondike – Ice Cream provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Klondike – Ice Cream causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Klondike – Ice Cream is one of the possibilities. 29g is provided by Klondike – Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Klondike – Ice Cream leaves 221g carbohydrates for low-carb dieting. 1 serving of Klondike – Ice Cream provides 23g sugar for daily 75g sugar intake. 1 serving of Klondike – Ice Cream leaves 52g sugar for daily intake threshold of sugar. Klondike – Ice Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Klondike – Ice Cream 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Klondike – Ice Cream. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Klondike – Ice Cream.
There are similar foods to the Klondike – Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Sandwich, Ice Cream Sandwich, Ice Cream, ice cream, and Klondike.
The nutrients table of the Klondike – Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Klondike – Ice Cream |
Nutrient values for Klondike – Ice Cream |
|---|---|
|
Serving size |
1 bar |
|
Calories |
250 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
14 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Klondike – Ice Cream?
The alternative foods for Klondike – Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Klondike – Ice Cream are listed below.
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Cliff – White Chocolate Macadamia Nut is an alternative to Klondike – Ice Cream because it has 250 calories, similar to Klondike – Ice Cream. The Cliff – White Chocolate Macadamia Nut has more iron than Klondike – Ice Cream, and more calcium than Klondike – Ice Cream. The Cliff – White Chocolate Macadamia Nut has more protein than Klondike – Ice Cream. To learn more about Cliff – White Chocolate Macadamia Nut, read related food calories, and a nutrition guide.
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Galaxy – Chocolate Bar is an alternative to Klondike – Ice Cream because it has 250 calories, similar to Klondike – Ice Cream. The Galaxy – Chocolate Bar has similar iron to Klondike – Ice Cream, and less calcium than Klondike – Ice Cream. The Galaxy – Chocolate Bar has similar protein to Klondike – Ice Cream. To learn more about Galaxy – Chocolate Bar, read related food calories, and a nutrition guide.
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Mars Snickers – Chocolate is an alternative to Klondike – Ice Cream because it has 250 calories, similar to Klondike – Ice Cream. The Mars Snickers – Chocolate has more iron than Klondike – Ice Cream, and less calcium than Klondike – Ice Cream. The Mars Snickers – Chocolate has more protein than Klondike – Ice Cream. To learn more about Mars Snickers – Chocolate, read related food calories, and a nutrition guide.
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bear naked – Energy Bar is an alternative to Klondike – Ice Cream because it has 250 calories, similar to Klondike – Ice Cream. The bear naked – Energy Bar has more iron than Klondike – Ice Cream, and less calcium than Klondike – Ice Cream. The bear naked – Energy Bar has more protein than Klondike – Ice Cream. To learn more about bear naked – Energy Bar, read related food calories, and a nutrition guide.
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Isagenix – Isalean Bar is an alternative to Klondike – Ice Cream because it has 250 calories, similar to Klondike – Ice Cream. The Isagenix – Isalean Bar has more iron than Klondike – Ice Cream, and more calcium than Klondike – Ice Cream. The Isagenix – Isalean Bar has more protein than Klondike – Ice Cream. To learn more about Isagenix – Isalean Bar, read related food calories, and a nutrition guide.