huamirimato – tsumire is a huamirimato type of food with 1 serving serving size that provides 59 calories. huamirimato – tsumire has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – tsumire. huamirimato – tsumire nutrient values are — g carbohydrate, 5 g protein, and — g fat. huamirimato – tsumire has the vitamins A, and C within it. huamirimato – tsumire has — % vitamin A and — % vitamin C. huamirimato – tsumire has 353 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – tsumire has — g dietary fiber, and — g sugar. 1 serving of huamirimato – tsumire provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – tsumire provides 59g of 2,000 cal by leaving 1,941 cal.
huamirimato – tsumire and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – tsumire provides –g fat for total of 67g. After 1 serving of huamirimato – tsumire, 67g is needed for heart health. huamirimato – tsumire provides 353g for 2,300g by leaving 1,947g for daily sodium intake. huamirimato – tsumire causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – tsumire is one of the possibilities. –g is provided by huamirimato – tsumire for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – tsumire leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – tsumire provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – tsumire leaves 75g sugar for daily intake threshold of sugar. huamirimato – tsumire provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – tsumire 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – tsumire. Thus, 6 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of huamirimato – tsumire.
There are similar foods to the huamirimato – tsumire in terms of nutrition, daily intake amount, and calorie amount. These are おでん-つみれ, つみれ, つみれスープ, つみれ汁, and いわしつみれ.
The nutrients table of the huamirimato – tsumire with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
huamirimato – tsumire |
Nutrient values for huamirimato – tsumire |
---|---|
Serving size |
1 serving |
Calories |
59 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
5 g |
Sodium |
353 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for huamirimato – tsumire?
The alternative foods for huamirimato – tsumire involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – tsumire are listed below.
-
Custom Foods – Superb – Instant Nacho Cheese Sauce Mix, dry is an alternative to huamirimato – tsumire because it has 59 calories, similar to huamirimato – tsumire. The Custom Foods – Superb – Instant Nacho Cheese Sauce Mix, dry has similar iron to huamirimato – tsumire, and more calcium than huamirimato – tsumire. The Custom Foods – Superb – Instant Nacho Cheese Sauce Mix, dry has less protein than huamirimato – tsumire. To learn more about Custom Foods – Superb – Instant Nacho Cheese Sauce Mix, dry, read related food calories, and a nutrition guide.
-
roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) is an alternative to huamirimato – tsumire because it has 59 calories, similar to huamirimato – tsumire. The roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) has similar iron to huamirimato – tsumire, and similar calcium to huamirimato – tsumire. The roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru) has less protein than huamirimato – tsumire. To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (Yan kiyarameru), read related food calories, and a nutrition guide.
-
sebunirebun – maruTian (1.4) is an alternative to huamirimato – tsumire because it has 59 calories, similar to huamirimato – tsumire. The sebunirebun – maruTian (1.4) has similar iron to huamirimato – tsumire, and similar calcium to huamirimato – tsumire. The sebunirebun – maruTian (1.4) has similar protein to huamirimato – tsumire. To learn more about sebunirebun – maruTian (1.4), read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – nasuZi ke is an alternative to huamirimato – tsumire because it has 59 calories, similar to huamirimato – tsumire. The Zhu Shi Hui She Jing Zun – nasuZi ke has similar iron to huamirimato – tsumire, and similar calcium to huamirimato – tsumire. The Zhu Shi Hui She Jing Zun – nasuZi ke has less protein than huamirimato – tsumire. To learn more about Zhu Shi Hui She Jing Zun – nasuZi ke, read related food calories, and a nutrition guide.
-
sebunirebun – maruTian (0.7 g) is an alternative to huamirimato – tsumire because it has 59 calories, similar to huamirimato – tsumire. The sebunirebun – maruTian (0.7 g) has similar iron to huamirimato – tsumire, and similar calcium to huamirimato – tsumire. The sebunirebun – maruTian (0.7 g) has similar protein to huamirimato – tsumire. To learn more about sebunirebun – maruTian (0.7 g), read related food calories, and a nutrition guide.