Sodexo Campus – Two Grape Rice Krispie Parfait is a Sodexo Campus type of food with 1 Parfait serving size that provides 260 calories. Sodexo Campus – Two Grape Rice Krispie Parfait has 82% carbohydrate, and 7% fat, 11% protein in 100 gram of Sodexo Campus – Two Grape Rice Krispie Parfait. Sodexo Campus – Two Grape Rice Krispie Parfait nutrient values are 54 g carbohydrate, 7 g protein, and 2 g fat. Sodexo Campus – Two Grape Rice Krispie Parfait has the vitamins A, and C within it. Sodexo Campus – Two Grape Rice Krispie Parfait has 32 % vitamin A and 8 % vitamin C. Sodexo Campus – Two Grape Rice Krispie Parfait has 125 mg sodium, 440 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Two Grape Rice Krispie Parfait has 0 g dietary fiber, and 43 g sugar. 1 serving of Sodexo Campus – Two Grape Rice Krispie Parfait provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Two Grape Rice Krispie Parfait provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo Campus – Two Grape Rice Krispie Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Two Grape Rice Krispie Parfait provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Two Grape Rice Krispie Parfait, 65g is needed for heart health. Sodexo Campus – Two Grape Rice Krispie Parfait provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Sodexo Campus – Two Grape Rice Krispie Parfait causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Two Grape Rice Krispie Parfait is one of the possibilities. 54g is provided by Sodexo Campus – Two Grape Rice Krispie Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Two Grape Rice Krispie Parfait leaves 196g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Two Grape Rice Krispie Parfait provides 43g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Two Grape Rice Krispie Parfait leaves 32g sugar for daily intake threshold of sugar. Sodexo Campus – Two Grape Rice Krispie Parfait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Two Grape Rice Krispie Parfait 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Two Grape Rice Krispie Parfait. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Two Grape Rice Krispie Parfait.
There are similar foods to the Sodexo Campus – Two Grape Rice Krispie Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Two Grape Rice Krispie Parfait, Rice Krispie Bars, Rice Krispie Bar, Rice Krispie Bar, and Yogurt Parfait.
The nutrients table of the Sodexo Campus – Two Grape Rice Krispie Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Two Grape Rice Krispie Parfait |
Nutrient values for Sodexo Campus – Two Grape Rice Krispie Parfait |
|---|---|
|
Serving size |
1 Parfait |
|
Calories |
260 |
|
Carbs percentage |
82% |
|
Fat percentage |
7% |
|
Protein percentage |
11% |
|
Carbs |
54 g |
|
Dietary fiber |
0 g |
|
Sugar |
43 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
125 mg |
|
Potassium |
440 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
32 % |
|
Vitamin c |
8 % |
|
Calcium |
19 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Campus – Two Grape Rice Krispie Parfait?
The alternative foods for Sodexo Campus – Two Grape Rice Krispie Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Two Grape Rice Krispie Parfait are listed below.
-
Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait is an alternative to Sodexo Campus – Two Grape Rice Krispie Parfait because it has 260 calories, similar to Sodexo Campus – Two Grape Rice Krispie Parfait. The Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait has less iron than Sodexo Campus – Two Grape Rice Krispie Parfait, and more calcium than Sodexo Campus – Two Grape Rice Krispie Parfait. The Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait has more protein than Sodexo Campus – Two Grape Rice Krispie Parfait. To learn more about Sodexo (Workplace, Campus, Healthcare) – Cranberry Chocolate Almond Parfait, read related food calories, and a nutrition guide.