Pei Gen Song Ren Bing Gan is a Generic type of food with 100 g serving size that provides 521 calories. Pei Gen Song Ren Bing Gan has 39% carbohydrate, and 53% fat, 8% protein in 100 gram of Pei Gen Song Ren Bing Gan . Pei Gen Song Ren Bing Gan nutrient values are 51 g carbohydrate, 10 g protein, and 31 g fat. Pei Gen Song Ren Bing Gan has the vitamins A, and C within it. Pei Gen Song Ren Bing Gan has 0 % vitamin A and — % vitamin C. Pei Gen Song Ren Bing Gan has 12 mg sodium, 169 mg potassium, 69 mg cholesterol, and — g trans fat. Pei Gen Song Ren Bing Gan has 3 g dietary fiber, and — g sugar. 1 serving of Pei Gen Song Ren Bing Gan provides 6 % iron, 4 g polyunsaturated and 11 g unsaturated fat along with 13 g saturated fat. Pei Gen Song Ren Bing Gan provides 521g of 2,000 cal by leaving 1,479 cal.
Pei Gen Song Ren Bing Gan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pei Gen Song Ren Bing Gan provides 31g fat for total of 67g. After 1 serving of Pei Gen Song Ren Bing Gan , 36g is needed for heart health. Pei Gen Song Ren Bing Gan provides 12g for 2,300g by leaving 2,288g for daily sodium intake. Pei Gen Song Ren Bing Gan causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with Pei Gen Song Ren Bing Gan is one of the possibilities. 51g is provided by Pei Gen Song Ren Bing Gan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pei Gen Song Ren Bing Gan leaves 199g carbohydrates for low-carb dieting. 1 serving of Pei Gen Song Ren Bing Gan provides –g sugar for daily 75g sugar intake. 1 serving of Pei Gen Song Ren Bing Gan leaves 75g sugar for daily intake threshold of sugar. Pei Gen Song Ren Bing Gan provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pei Gen Song Ren Bing Gan 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Pei Gen Song Ren Bing Gan . Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Pei Gen Song Ren Bing Gan .
There are similar foods to the Pei Gen Song Ren Bing Gan in terms of nutrition, daily intake amount, and calorie amount. These are 培根, 培根, 培根, 培根, and 培根.
The nutrients table of the Pei Gen Song Ren Bing Gan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pei Gen Song Ren Bing Gan |
Nutrient values for Pei Gen Song Ren Bing Gan |
|---|---|
|
Serving size |
100 g |
|
Calories |
521 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
8% |
|
Carbs |
51 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
31 g |
|
Saturated |
13 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
11 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
12 mg |
|
Potassium |
169 mg |
|
Cholesterol |
69 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for Pei Gen Song Ren Bing Gan ?
The alternative foods for Pei Gen Song Ren Bing Gan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pei Gen Song Ren Bing Gan are listed below.
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Gan Xian Cai Bao Zi is an alternative to Pei Gen Song Ren Bing Gan because it has 521 calories, similar to Pei Gen Song Ren Bing Gan . The Gan Xian Cai Bao Zi has more iron than Pei Gen Song Ren Bing Gan , and similar calcium to Pei Gen Song Ren Bing Gan . The Gan Xian Cai Bao Zi has more protein than Pei Gen Song Ren Bing Gan . To learn more about Gan Xian Cai Bao Zi , read related food calories, and a nutrition guide.
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buritsutoru is an alternative to Pei Gen Song Ren Bing Gan because it has 521 calories, similar to Pei Gen Song Ren Bing Gan . The buritsutoru has less iron than Pei Gen Song Ren Bing Gan , and less calcium than Pei Gen Song Ren Bing Gan . The buritsutoru has more protein than Pei Gen Song Ren Bing Gan . To learn more about buritsutoru, read related food calories, and a nutrition guide.