Cypress Cafe – SimplyFit Beef and Barley Soup is a Cypress Cafe type of food with 1 cup serving size that provides 102 calories. Cypress Cafe – SimplyFit Beef and Barley Soup has 56% carbohydrate, and 10% fat, 34% protein in 100 gram of Cypress Cafe – SimplyFit Beef and Barley Soup. Cypress Cafe – SimplyFit Beef and Barley Soup nutrient values are 13 g carbohydrate, 8 g protein, and 1 g fat. Cypress Cafe – SimplyFit Beef and Barley Soup has the vitamins A, and C within it. Cypress Cafe – SimplyFit Beef and Barley Soup has 3 % vitamin A and 10 % vitamin C. Cypress Cafe – SimplyFit Beef and Barley Soup has 426 mg sodium, 154 mg potassium, 15 mg cholesterol, and 0 g trans fat. Cypress Cafe – SimplyFit Beef and Barley Soup has 2 g dietary fiber, and 0 g sugar. 1 serving of Cypress Cafe – SimplyFit Beef and Barley Soup provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cypress Cafe – SimplyFit Beef and Barley Soup provides 102g of 2,000 cal by leaving 1,898 cal.
Cypress Cafe – SimplyFit Beef and Barley Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – SimplyFit Beef and Barley Soup provides 1g fat for total of 67g. After 1 serving of Cypress Cafe – SimplyFit Beef and Barley Soup, 66g is needed for heart health. Cypress Cafe – SimplyFit Beef and Barley Soup provides 426g for 2,300g by leaving 1,874g for daily sodium intake. Cypress Cafe – SimplyFit Beef and Barley Soup causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – SimplyFit Beef and Barley Soup is one of the possibilities. 13g is provided by Cypress Cafe – SimplyFit Beef and Barley Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – SimplyFit Beef and Barley Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – SimplyFit Beef and Barley Soup provides –g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – SimplyFit Beef and Barley Soup leaves 75g sugar for daily intake threshold of sugar. Cypress Cafe – SimplyFit Beef and Barley Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – SimplyFit Beef and Barley Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – SimplyFit Beef and Barley Soup. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – SimplyFit Beef and Barley Soup.
There are similar foods to the Cypress Cafe – SimplyFit Beef and Barley Soup in terms of nutrition, daily intake amount, and calorie amount. These are SimplyFit Potato Soup, SimplyFit Minestrone Soup, SimplyFit Vegetable Soup, SimplyFit Chicken Garbanzo Soup, and SimplyFit Linguine.
The nutrients table of the Cypress Cafe – SimplyFit Beef and Barley Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – SimplyFit Beef and Barley Soup |
Nutrient values for Cypress Cafe – SimplyFit Beef and Barley Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
102 |
|
Carbs percentage |
56% |
|
Fat percentage |
10% |
|
Protein percentage |
34% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
426 mg |
|
Potassium |
154 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Cypress Cafe – SimplyFit Beef and Barley Soup?
The alternative foods for Cypress Cafe – SimplyFit Beef and Barley Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – SimplyFit Beef and Barley Soup are listed below.
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Harvester – Brown Rice is an alternative to Cypress Cafe – SimplyFit Beef and Barley Soup because it has 102 calories, similar to Cypress Cafe – SimplyFit Beef and Barley Soup. The Harvester – Brown Rice has less iron than Cypress Cafe – SimplyFit Beef and Barley Soup, and similar calcium to Cypress Cafe – SimplyFit Beef and Barley Soup. The Harvester – Brown Rice has less protein than Cypress Cafe – SimplyFit Beef and Barley Soup. To learn more about Harvester – Brown Rice, read related food calories, and a nutrition guide.
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Soup, beef and vegetables, reduced sodium, canned, ready-to-serve is an alternative to Cypress Cafe – SimplyFit Beef and Barley Soup because it has 102 calories, similar to Cypress Cafe – SimplyFit Beef and Barley Soup. The Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has more iron than Cypress Cafe – SimplyFit Beef and Barley Soup, and more calcium than Cypress Cafe – SimplyFit Beef and Barley Soup. The Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has less protein than Cypress Cafe – SimplyFit Beef and Barley Soup. To learn more about Soup, beef and vegetables, reduced sodium, canned, ready-to-serve, read related food calories, and a nutrition guide.