Soup, beef and vegetables, reduced sodium, canned, ready-to-serve is a Generic type of food with 1 cup serving size that provides 102 calories. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has 51% carbohydrate, and 19% fat, 30% protein in 100 gram of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve nutrient values are 12 g carbohydrate, 7 g protein, and 2 g fat. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has the vitamins A, and C within it. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has 0 % vitamin A and 0 % vitamin C. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has 428 mg sodium, 678 mg potassium, 0 mg cholesterol, and 0 g trans fat. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has 1 g dietary fiber, and 2 g sugar. 1 serving of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve provides 102g of 2,000 cal by leaving 1,898 cal.
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve provides 2g fat for total of 67g. After 1 serving of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve, 65g is needed for heart health. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve provides 428g for 2,300g by leaving 1,872g for daily sodium intake. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Soup, beef and vegetables, reduced sodium, canned, ready-to-serve is one of the possibilities. 12g is provided by Soup, beef and vegetables, reduced sodium, canned, ready-to-serve for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve leaves 238g carbohydrates for low-carb dieting. 1 serving of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve provides 2g sugar for daily 75g sugar intake. 1 serving of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve leaves 73g sugar for daily intake threshold of sugar. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve.
There are similar foods to the Soup, beef and vegetables, reduced sodium, canned, ready-to-serve in terms of nutrition, daily intake amount, and calorie amount. These are Soup, minestrone, canned, reduced sodium, ready-to-serve, Soup, beef and vegetables, canned, ready-to-serve, *#soup, Beef and Vegetables, Reduced Sodium, Canned, Ready-to-serve., Soup, chunky vegetable, reduced sodium, canned, ready-to-serve, and Soup, chicken noodle, reduced sodium, canned, ready-to-serve.
The nutrients table of the Soup, beef and vegetables, reduced sodium, canned, ready-to-serve with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Soup, beef and vegetables, reduced sodium, canned, ready-to-serve |
Nutrient values for Soup, beef and vegetables, reduced sodium, canned, ready-to-serve |
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Serving size |
1 cup |
|
Calories |
102 |
|
Carbs percentage |
51% |
|
Fat percentage |
19% |
|
Protein percentage |
30% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
428 mg |
|
Potassium |
678 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Soup, beef and vegetables, reduced sodium, canned, ready-to-serve?
The alternative foods for Soup, beef and vegetables, reduced sodium, canned, ready-to-serve involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Soup, beef and vegetables, reduced sodium, canned, ready-to-serve are listed below.
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Cypress Cafe – SimplyFit Beef and Barley Soup is an alternative to Soup, beef and vegetables, reduced sodium, canned, ready-to-serve because it has 102 calories, similar to Soup, beef and vegetables, reduced sodium, canned, ready-to-serve. The Cypress Cafe – SimplyFit Beef and Barley Soup has less iron than Soup, beef and vegetables, reduced sodium, canned, ready-to-serve, and less calcium than Soup, beef and vegetables, reduced sodium, canned, ready-to-serve. The Cypress Cafe – SimplyFit Beef and Barley Soup has more protein than Soup, beef and vegetables, reduced sodium, canned, ready-to-serve. To learn more about Cypress Cafe – SimplyFit Beef and Barley Soup, read related food calories, and a nutrition guide.
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Harvester – Brown Rice is an alternative to Soup, beef and vegetables, reduced sodium, canned, ready-to-serve because it has 102 calories, similar to Soup, beef and vegetables, reduced sodium, canned, ready-to-serve. The Harvester – Brown Rice has less iron than Soup, beef and vegetables, reduced sodium, canned, ready-to-serve, and less calcium than Soup, beef and vegetables, reduced sodium, canned, ready-to-serve. The Harvester – Brown Rice has less protein than Soup, beef and vegetables, reduced sodium, canned, ready-to-serve. To learn more about Harvester – Brown Rice, read related food calories, and a nutrition guide.