Happy Harvest – Carrots is a Happy Harvest type of food with 0.5 cup serving size that provides 30 calories. Happy Harvest – Carrots has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Happy Harvest – Carrots. Happy Harvest – Carrots nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Happy Harvest – Carrots has the vitamins A, and C within it. Happy Harvest – Carrots has 150 % vitamin A and 0 % vitamin C. Happy Harvest – Carrots has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Happy Harvest – Carrots has 2 g dietary fiber, and 4 g sugar. 1 serving of Happy Harvest – Carrots provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Happy Harvest – Carrots provides 30g of 2,000 cal by leaving 1,970 cal.
Happy Harvest – Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Happy Harvest – Carrots provides –g fat for total of 67g. After 1 serving of Happy Harvest – Carrots, 67g is needed for heart health. Happy Harvest – Carrots provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Happy Harvest – Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Happy Harvest – Carrots is one of the possibilities. 6g is provided by Happy Harvest – Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Happy Harvest – Carrots leaves 244g carbohydrates for low-carb dieting. 1 serving of Happy Harvest – Carrots provides 4g sugar for daily 75g sugar intake. 1 serving of Happy Harvest – Carrots leaves 71g sugar for daily intake threshold of sugar. Happy Harvest – Carrots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Happy Harvest – Carrots 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Happy Harvest – Carrots. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Happy Harvest – Carrots.
There are similar foods to the Happy Harvest – Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Carrots, Carrots, Sliced Carrots, Sliced Carrots, and Sliced Carrots.
The nutrients table of the Happy Harvest – Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Happy Harvest – Carrots |
Nutrient values for Happy Harvest – Carrots |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
30 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
150 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Happy Harvest – Carrots?
The alternative foods for Happy Harvest – Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Happy Harvest – Carrots are listed below.
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Del Monte – Zucchini is an alternative to Happy Harvest – Carrots because it has 30 calories, similar to Happy Harvest – Carrots. The Del Monte – Zucchini has more iron than Happy Harvest – Carrots, and similar calcium to Happy Harvest – Carrots. The Del Monte – Zucchini has similar protein to Happy Harvest – Carrots. To learn more about Del Monte – Zucchini, read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) is an alternative to Happy Harvest – Carrots because it has 30 calories, similar to Happy Harvest – Carrots. The TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) has more iron than Happy Harvest – Carrots, and more calcium than Happy Harvest – Carrots. The TouchPoint,Morrison – Fresh Steamed Carrots (4953.0) has less protein than Happy Harvest – Carrots. To learn more about TouchPoint,Morrison – Fresh Steamed Carrots (4953.0), read related food calories, and a nutrition guide.
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glory – Green Beans is an alternative to Happy Harvest – Carrots because it has 30 calories, similar to Happy Harvest – Carrots. The glory – Green Beans has more iron than Happy Harvest – Carrots, and more calcium than Happy Harvest – Carrots. The glory – Green Beans has similar protein to Happy Harvest – Carrots. To learn more about glory – Green Beans, read related food calories, and a nutrition guide.
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Hunt’s Tomatoes – Petite Diced is an alternative to Happy Harvest – Carrots because it has 30 calories, similar to Happy Harvest – Carrots. The Hunt’s Tomatoes – Petite Diced has more iron than Happy Harvest – Carrots, and more calcium than Happy Harvest – Carrots. The Hunt’s Tomatoes – Petite Diced has similar protein to Happy Harvest – Carrots. To learn more about Hunt’s Tomatoes – Petite Diced, read related food calories, and a nutrition guide.
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Del Monte – No Sugar Added Peaches is an alternative to Happy Harvest – Carrots because it has 30 calories, similar to Happy Harvest – Carrots. The Del Monte – No Sugar Added Peaches has more iron than Happy Harvest – Carrots, and similar calcium to Happy Harvest – Carrots. The Del Monte – No Sugar Added Peaches has similar protein to Happy Harvest – Carrots. To learn more about Del Monte – No Sugar Added Peaches, read related food calories, and a nutrition guide.