Meiji – Crackers (Plain) is a Meiji type of food with 1 pack serving size that provides 112 calories. Meiji – Crackers (Plain) has 75% carbohydrate, and 18% fat, 8% protein in 100 gram of Meiji – Crackers (Plain). Meiji – Crackers (Plain) nutrient values are 19 g carbohydrate, 2 g protein, and 2 g fat. Meiji – Crackers (Plain) has the vitamins A, and C within it. Meiji – Crackers (Plain) has 0 % vitamin A and 0 % vitamin C. Meiji – Crackers (Plain) has 133 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Meiji – Crackers (Plain) has 1 g dietary fiber, and 0 g sugar. 1 serving of Meiji – Crackers (Plain) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Meiji – Crackers (Plain) provides 112g of 2,000 cal by leaving 1,888 cal.
Meiji – Crackers (Plain) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meiji – Crackers (Plain) provides 2g fat for total of 67g. After 1 serving of Meiji – Crackers (Plain), 65g is needed for heart health. Meiji – Crackers (Plain) provides 133g for 2,300g by leaving 2,167g for daily sodium intake. Meiji – Crackers (Plain) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meiji – Crackers (Plain) is one of the possibilities. 19g is provided by Meiji – Crackers (Plain) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meiji – Crackers (Plain) leaves 231g carbohydrates for low-carb dieting. 1 serving of Meiji – Crackers (Plain) provides –g sugar for daily 75g sugar intake. 1 serving of Meiji – Crackers (Plain) leaves 75g sugar for daily intake threshold of sugar. Meiji – Crackers (Plain) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meiji – Crackers (Plain) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meiji – Crackers (Plain). Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Meiji – Crackers (Plain).
There are similar foods to the Meiji – Crackers (Plain) in terms of nutrition, daily intake amount, and calorie amount. These are Meiji Plain Crackers, Plain Crackers, Crackers (Plain), Plain Crackers, and Plain Crackers..
The nutrients table of the Meiji – Crackers (Plain) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meiji – Crackers (Plain) |
Nutrient values for Meiji – Crackers (Plain) |
|---|---|
|
Serving size |
1 pack |
|
Calories |
112 |
|
Carbs percentage |
75% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
133 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Meiji – Crackers (Plain)?
The similar foods to Meiji – Crackers (Plain) involve alike nutritional values from the same Meiji type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Meiji – Crackers (Plain) are listed below.
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Meiji – Pasteurized Milk is a similar nourishment to Meiji – Crackers (Plain) because both of the Meiji – Crackers (Plain) and Meiji – Pasteurized Milk are from Meiji. The Meiji – Crackers (Plain) has less calories than Meiji – Pasteurized Milk because Meiji – Crackers (Plain) has 112 calories, and it is 28 less calories than Meiji – Pasteurized Milk. The Meiji – Pasteurized Milk has more iron than Meiji – Crackers (Plain), and more calcium than Meiji – Crackers (Plain). The Meiji – Pasteurized Milk has more protein than Meiji – Crackers (Plain). To learn more about Meiji – Pasteurized Milk, read related food calories, and a nutrition guide.
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Meiji – Copan Garlic Toast is a similar nourishment to Meiji – Crackers (Plain) because both of the Meiji – Crackers (Plain) and Meiji – Copan Garlic Toast are from Meiji. The Meiji – Crackers (Plain) has less calories than Meiji – Copan Garlic Toast because Meiji – Crackers (Plain) has 112 calories, and it is 221 less calories than Meiji – Copan Garlic Toast. The Meiji – Copan Garlic Toast has more iron than Meiji – Crackers (Plain), and more calcium than Meiji – Crackers (Plain). The Meiji – Copan Garlic Toast has more protein than Meiji – Crackers (Plain). To learn more about Meiji – Copan Garlic Toast, read related food calories, and a nutrition guide.
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Meiji – Chococones is a similar nourishment to Meiji – Crackers (Plain) because both of the Meiji – Crackers (Plain) and Meiji – Chococones are from Meiji. The Meiji – Crackers (Plain) has less calories than Meiji – Chococones because Meiji – Crackers (Plain) has 112 calories, and it is 88 less calories than Meiji – Chococones. The Meiji – Chococones has more iron than Meiji – Crackers (Plain), and more calcium than Meiji – Crackers (Plain). The Meiji – Chococones has more protein than Meiji – Crackers (Plain). To learn more about Meiji – Chococones, read related food calories, and a nutrition guide.
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Meiji – Rich Matcha Biscuits is a similar nourishment to Meiji – Crackers (Plain) because both of the Meiji – Crackers (Plain) and Meiji – Rich Matcha Biscuits are from Meiji. The Meiji – Crackers (Plain) has less calories than Meiji – Rich Matcha Biscuits because Meiji – Crackers (Plain) has 112 calories, and it is 61 less calories than Meiji – Rich Matcha Biscuits. The Meiji – Rich Matcha Biscuits has similar iron to Meiji – Crackers (Plain), and similar calcium to Meiji – Crackers (Plain). The Meiji – Rich Matcha Biscuits has similar protein to Meiji – Crackers (Plain). To learn more about Meiji – Rich Matcha Biscuits, read related food calories, and a nutrition guide.
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Meiji – Banana Milk is a similar nourishment to Meiji – Crackers (Plain) because both of the Meiji – Crackers (Plain) and Meiji – Banana Milk are from Meiji. The Meiji – Crackers (Plain) has less calories than Meiji – Banana Milk because Meiji – Crackers (Plain) has 112 calories, and it is 34 less calories than Meiji – Banana Milk. The Meiji – Banana Milk has similar iron to Meiji – Crackers (Plain), and similar calcium to Meiji – Crackers (Plain). The Meiji – Banana Milk has more protein than Meiji – Crackers (Plain). To learn more about Meiji – Banana Milk, read related food calories, and a nutrition guide.