Lindora – Fiber Mixed Fruit Drink is a Lindora type of food with 1 packet serving size that provides 20 calories. Lindora – Fiber Mixed Fruit Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Lindora – Fiber Mixed Fruit Drink. Lindora – Fiber Mixed Fruit Drink nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Lindora – Fiber Mixed Fruit Drink has the vitamins A, and C within it. Lindora – Fiber Mixed Fruit Drink has 0 % vitamin A and 50 % vitamin C. Lindora – Fiber Mixed Fruit Drink has 5 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lindora – Fiber Mixed Fruit Drink has 5 g dietary fiber, and 0 g sugar. 1 serving of Lindora – Fiber Mixed Fruit Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lindora – Fiber Mixed Fruit Drink provides 20g of 2,000 cal by leaving 1,980 cal.
Lindora – Fiber Mixed Fruit Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lindora – Fiber Mixed Fruit Drink provides –g fat for total of 67g. After 1 serving of Lindora – Fiber Mixed Fruit Drink, 67g is needed for heart health. Lindora – Fiber Mixed Fruit Drink provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Lindora – Fiber Mixed Fruit Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lindora – Fiber Mixed Fruit Drink is one of the possibilities. 5g is provided by Lindora – Fiber Mixed Fruit Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lindora – Fiber Mixed Fruit Drink leaves 245g carbohydrates for low-carb dieting. 1 serving of Lindora – Fiber Mixed Fruit Drink provides –g sugar for daily 75g sugar intake. 1 serving of Lindora – Fiber Mixed Fruit Drink leaves 75g sugar for daily intake threshold of sugar. Lindora – Fiber Mixed Fruit Drink provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lindora – Fiber Mixed Fruit Drink 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lindora – Fiber Mixed Fruit Drink. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Lindora – Fiber Mixed Fruit Drink.
There are similar foods to the Lindora – Fiber Mixed Fruit Drink in terms of nutrition, daily intake amount, and calorie amount. These are Fiber Mixed Fruit Drink, Artificially Flavored, Mixed Fruit Drink, Fiber Mixed Fruit Drink With 5 Carb, Mixed Berry Fiber Drink, and Mixed Berry Fruit Drink.
The nutrients table of the Lindora – Fiber Mixed Fruit Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lindora – Fiber Mixed Fruit Drink |
Nutrient values for Lindora – Fiber Mixed Fruit Drink |
|---|---|
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Serving size |
1 packet |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lindora – Fiber Mixed Fruit Drink?
The alternative foods for Lindora – Fiber Mixed Fruit Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lindora – Fiber Mixed Fruit Drink are listed below.
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Unicity – Matcha is an alternative to Lindora – Fiber Mixed Fruit Drink because it has 20 calories, similar to Lindora – Fiber Mixed Fruit Drink. The Unicity – Matcha has similar iron to Lindora – Fiber Mixed Fruit Drink, and similar calcium to Lindora – Fiber Mixed Fruit Drink. The Unicity – Matcha has similar protein to Lindora – Fiber Mixed Fruit Drink. To learn more about Unicity – Matcha, read related food calories, and a nutrition guide.
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mishima – Hot and Sour Soup is an alternative to Lindora – Fiber Mixed Fruit Drink because it has 20 calories, similar to Lindora – Fiber Mixed Fruit Drink. The mishima – Hot and Sour Soup has more iron than Lindora – Fiber Mixed Fruit Drink, and similar calcium to Lindora – Fiber Mixed Fruit Drink. The mishima – Hot and Sour Soup has more protein than Lindora – Fiber Mixed Fruit Drink. To learn more about mishima – Hot and Sour Soup, read related food calories, and a nutrition guide.
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Isagenix – T+ Chai is an alternative to Lindora – Fiber Mixed Fruit Drink because it has 20 calories, similar to Lindora – Fiber Mixed Fruit Drink. The Isagenix – T+ Chai has similar iron to Lindora – Fiber Mixed Fruit Drink, and similar calcium to Lindora – Fiber Mixed Fruit Drink. The Isagenix – T+ Chai has similar protein to Lindora – Fiber Mixed Fruit Drink. To learn more about Isagenix – T+ Chai, read related food calories, and a nutrition guide.
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t+chai – Isagenix is an alternative to Lindora – Fiber Mixed Fruit Drink because it has 20 calories, similar to Lindora – Fiber Mixed Fruit Drink. The t+chai – Isagenix has similar iron to Lindora – Fiber Mixed Fruit Drink, and similar calcium to Lindora – Fiber Mixed Fruit Drink. The t+chai – Isagenix has similar protein to Lindora – Fiber Mixed Fruit Drink. To learn more about t+chai – Isagenix, read related food calories, and a nutrition guide.